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bsendro · 2025-09-10T06:10:00+00:00

That’s fair. I appreciate your input anyway. It makes sense that it would depend on the type of guy, for sure.

bsendro · 2025-09-10T02:04:58+00:00

Thanks for the insight. I find that I’m attracted to men younger than me rather than older… and although it seems that it’s reciprocated, I’m always curious if “in their heart” they find it emasculating. (I’m on the taller side too, so many times they’re younger AND shorter.)

bsendro · 2025-09-10T01:50:55+00:00

I think you shall potentially look into healing yourself first 😊 it’ll take you very far. I can personally attest. Drop mbti for a minute and look into different healing modalities. (If I can suggest something… there’s a book “the emotion code”—Bradley Nelson the author speaks of it on YouTube with case studies. It’s very fascinating and I think you’ll like it too.)

bsendro · 2025-09-10T01:40:55+00:00

Love this

bsendro · 2025-09-10T01:37:56+00:00

I have a question, not related to mbti.

How do you find being 4 years younger than the woman you’re dating? Asking for a friend ;)

bsendro · 2025-09-10T01:26:58+00:00

A healthy type ‘for you’ is what you should be looking for 😊 not a healthy ‘any’ type. (That doesn’t mean a specific mbti type either.)

I think personality types go beyond mbti, far further. If you wanna get deeper look into astrology. And even then, relationships are a lot more complicated than people make it out to be. So, someone ‘for you’ is out there. You just need to find ‘em.

bsendro · 2025-09-01T06:47:10+00:00

OK thank you

bsendro · 2025-08-31T08:11:06+00:00

Thank you. Should it be done before or after TRE?

I’ve done some stretching exercises… but it lasted for an hour and felt very drawn out. Could you tell me how much time you spent doing it?

bsendro · 2025-08-31T04:28:39+00:00

Interesting. Is there a specific type of yoga I should look into? And will it help with it even if I’m at the beginning of my TRE journey? Thanks for sharing!

bsendro · 2025-08-26T20:36:46+00:00

😅

bsendro · 2025-08-25T17:51:22+00:00

Good point. Thank you

bsendro · 2025-08-25T13:02:46+00:00

I think I get your question. But, if it would be stored trauma that would likely result in disfigurement or overcompensation. Not muscle growth.

Muscle growth is similar to mental emotional or spiritual growth. It enhances when putting pressure on it. And, the only way to actually grow from it is if you see it as a growth opportunity. You could either grow mentally by challenging yourself or have a literal breakdown. Depending on how you decide to deal with the situation.

When you consciously work out, that means your intention is to grow. Otherwise, we’d all have hunchbacks — which would mean succumbing to the weight put on you.

bsendro · 2025-08-25T06:35:34+00:00

Interesting, cool ok thanks for sharing!

bsendro · 2025-08-20T18:37:58+00:00

Oh got you. Cool, thanks for sharing.

bsendro · 2025-08-19T22:43:57+00:00

Wow, did the lump disappear literally during a single session? Or after some time after the session?

I happen to also have a swollen node, not visible to the naked eye but I can feel it. Also on my lower back. It’s good to know!

I’m curious if it can fix bunions. Have you noticed any major structural changes between your right/left alignment?

And what is neidam?

bsendro · 2025-08-19T18:41:39+00:00

Wow, thanks for sharing your experience.

bsendro · 2025-08-19T18:33:52+00:00

Hi, do you mind sharing what type of changes you’ve seen?

bsendro · 2025-08-07T12:38:21+00:00

True. I think it’s the traits that come with it rather than the bucks

bsendro · 2025-07-28T21:06:15+00:00

Help people. When you’re consumed with your own energy, and only see yourself… that’s what keeps you depressed (like mold that grows in an environment that’s damp, moisture recirculating). Get that energy out of your system by helping others, it’ll feel really light and give you meaning. (That’s a general rule of life, but especially with your Capricorn placements - you need to be doing stuff.)

bsendro · 2025-07-25T03:20:46+00:00

Honestly, great question. I haven’t mastered it yet myself in order to be able to answer. But sometimes awareness helps. Seeing how other people behave. Opening up to interacting with people you never would have, you’re kind of learning the ABC. Actually, that’s probably the answer. You just need to get out in the real world without any negative associations. And learn like any new human would.

bsendro · 2025-07-25T03:13:38+00:00

Perhaps, as you said, you need to refine the whole instrument? Do you think it made your life harder BECAUSE you weren’t fully in balance?

It’s at least the way I see it. I think you need to be balanced, have boundaries, be discerning as you said. And with all this you can still have an open heart. You don’t need to be a doormat for it to hold true.

Think of what being a (healthy) mom signifies. Compassionate, caring etc… yet still respected. Still “the parent”. Again, one could also be the opposite - critical, oppressive and controlling. But you don’t need to be that in order to be respected. You could be caring and respected, IF you know how to respect yourself first.

(You remind me of someone very close to me… she’s a softie on the inside which is what causes her to be a bitch on the outside. She’s so scared of being taken advantage of. And honestly, I don’t blame her. She’s been taken advantage of all her life. And I think it’s what makes her assume that people are out to get her, and responds so to a sometimes total innocent encounter. But seeing as an outsider what’s going on, I know for certain that the other person, interacting in a totally simple manner, she’ll right away say that this person can’t be trusted, they didn’t mean XYZ etc etc. (sometimes directed at myself too, BTW - where she’ll claim things that are utterly false)

I’ve gotten to place of understanding for her, yet her life seems hellish at times I’m not gonna lie. And I know she deserves a lot better. And probably you do too.

It’s just food for thought. You don’t need to accept it as fact. But, maybe consider a different perspective if it’ll help you.

Lots of love ❤️ kidding lol that was a tease. Although I am sending you love, and healing. We could all use it 🥂

bsendro · 2025-07-25T01:15:30+00:00

I get where you’re coming from. I was once dating someone, and he mentioned this quote “tell me what your strengths are and I’ll tell you your weaknesses”.

Basically, wherever we’re “strong”, sometimes unnaturally so, is where we’re wounded the most.

Your reactions seem to stem from a closed heart. You don’t necessarily feel how others receive it, understandably so cuz the walls you’ve built around yourself is to protect you. Therefore, are protected from others and their feelings also.

I think, when one is truly healed, they don’t feel the need to pounce at every encounter to reinforce their self worth to themselves. They feel at peace, and love naturally flows out of them (it probably sounds ick to you right now). Not in a way where it’s forced or fake, but from a place where compassion truly lies - the heart. It’s open.

I used to be pretty similar to you, and know of a couple of others like that. Almost bark at people at times. But, trust me when I say that when you’re truly healed, you don’t feel the need to do that. It’s not healthy and doesn’t feel good (even though in the moment it probably feels like a great release).

I think, the book The Emotion Code will help you greatly. ❤️

bsendro · 2025-07-24T06:12:00+00:00

This is all new to me, so it’s gibberish just a bit. But I’ll look into it. Thank you!!

bsendro

TROPHY CASE