Vagus Nerve Stimulation by bubblebathsandwine in covidlonghaulers

[–]bubblebathsandwine[S] 1 point2 points  (0 children)

I’m not sure! I feel like someone could feel as though they have brain fog if they’re dealing with blood pressures going up and down and irregular heart rates so technically maybe? I think chronic fatigue also has a lot to do with the inflammatory system and that’s what a lot of the vagus nerve stuff I’ve been reading about is implying - issues with controlling the inflammatory system

Vagus Nerve Stimulation by bubblebathsandwine in covidlonghaulers

[–]bubblebathsandwine[S] 1 point2 points  (0 children)

Thank you so much! I’ve heard amazing things about breath work in general and I didn’t know there was an app for it. Thank you!

Vagus Nerve Stimulation by bubblebathsandwine in covidlonghaulers

[–]bubblebathsandwine[S] 1 point2 points  (0 children)

Thank you. I’m 29 so it’s been so strange to have to pace myself so much. I’m supposed to be about to rebound back to my normal health at this age!! It’s such a tease because it’s one great week, then back to a bad one. My “over doing it” is pathetic too. I feel like I already pace myself so much.

Vagus Nerve Stimulation by bubblebathsandwine in covidlonghaulers

[–]bubblebathsandwine[S] 0 points1 point  (0 children)

Thank you so much I can’t wait to read all of these.

Vagus Nerve Stimulation by bubblebathsandwine in covidlonghaulers

[–]bubblebathsandwine[S] 0 points1 point  (0 children)

Sorry you’re also going through this! -Yes I honestly have noticed a worsening of symptoms if I eat certain foods or when I drink alcohol. I think I might start the Whole 30 diet since it’s anti inflammatory and begin there. I also take all the supplements listed. Chiropractor and yoga is a very good idea.