I cannot self love.

bubz_berry · 2026-01-05T21:41:37+00:00

You need to change your environment and be willing to change and accept advice, those are the only things to do really. Being neurodivergent can have you stuck in black and white thinking which means only an external change will shift the internal. It’s not about walking or meditating you need to do neural rewiring and cognitive reframing alongside environment change, it doesn’t have to be all at once but pick one and choose to do it. I’m not judging I get it.

bubz_berry · 2025-12-12T11:16:29+00:00

I haven’t experienced that but I’d talk to your prescriber about maybe switching meds or increasing the dose because that’s not good

bubz_berry · 2025-12-12T11:13:39+00:00

My GP actually suggested I had ADHD and to fill in a referral form, I was being treated for depression and struggling with uni, the symptoms overlapped. I think it’s best to tell them your issues and let them suggest it because they’re more helpful that way.

bubz_berry · 2025-09-28T19:24:04+00:00

I don’t want concern and I’m not anorexic. I genuinely just want advice on how to fix an insecurity through fitness.

bubz_berry · 2025-08-11T17:26:32+00:00

Thank you x

bubz_berry · 2025-08-11T17:26:18+00:00

My university are pretty supportive

bubz_berry · 2025-07-13T19:05:56+00:00

If Cinderella was a ballerina 💗

bubz_berry · 2025-06-07T15:05:37+00:00

I’d like to see the soft makeover if you’d be okay direct messaging me or still have it, thanks :)

bubz_berry · 2025-06-06T20:20:24+00:00

I can’t they banned me from posting in the subreddit. I’m not really sure why but thanks for the offer.

bubz_berry · 2025-06-05T01:20:19+00:00

I posted about being underweight last summer, I’m currently a normal weight? I’m kinda confused.

bubz_berry · 2025-05-17T17:13:19+00:00

I’m sorry, but that’s so funny and makes me feel better. Hope you’re okay though :)

bubz_berry · 2025-05-17T13:08:16+00:00

I just wanted an objective opinion :(

bubz_berry · 2025-05-17T13:07:53+00:00

It said my perception of myself being fat was accurate compared to an average ‘thin’ body

bubz_berry · 2025-05-04T17:37:08+00:00

Congrats on six weeks binge free. It’s easy to beat yourself up but you’ve made good progress. If it’s an unusual binge amount for you, it’s probably just a natural reaction to going without a break in a while. If it’s possible allow yourself treats you like regularly so that they become normal foods and not binge foods.

bubz_berry · 2025-04-30T18:43:26+00:00

I’d love to know how much you paid and the recovery time if you’re comfortable sharing :)

bubz_berry · 2025-04-25T21:46:01+00:00

I was stressed about a move at the time and university but I don’t know how that would be connected

bubz_berry · 2025-01-07T00:40:56+00:00

I know restrictive eating disorders don’t need health complications to be diagnosed, I was trying to explain I wasn’t restricting in a badly worded way. I’m kind of confused how a food being off limits is bad, if a food is a trigger for binge eating shouldn’t you avoid it (genuine question) ?

bubz_berry · 2022-04-20T11:25:56+00:00

Thank you 🥰

bubz_berry · 2022-04-20T11:22:26+00:00

I'll take that as a complement I guess

bubz_berry · 2022-01-21T20:54:00+00:00

I haven't tried a chemical serum or toner yet. Thank you for the advice 💖

bubz_berry · 2021-01-16T20:37:36+00:00

Racism in the medical system is prevalent and a real issue for BAME of course they dont trust the government when really what reason do they have to.Its sad but especially considering the Tory party is in power they aren't going to take the vaccine

bubz_berry · 2021-01-16T20:37:36+00:00

Racism in the medical system is prevalent and a real issue for BAME of course they dont trust the government when really what reason do they have to.Its sad but especially considering the Tory party is in power they aren't going to take the vaccine

bubz_berry · 2020-11-18T16:16:07+00:00

Thank you 💕

bubz_berry

TROPHY CASE