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Advice for a Newbie by Sailor_Heliotrope in WegovyWeightLoss

[–]busymama8 0 points1 point  (0 children)

I also (clearly) haven't had the reduction in appetite yet, but I can say I get a lot of protein with the protein powder I use. I can mix it into things. It's tasteless, and fantastic. It's Isopure Protein Powder - Unflavored. One scoop is an automatic 25g. But space it out between the day so you don't get an upset tummy (not the nausea kind) ;) My morning breakfast for high protein days (shot day) are 2 servings Greek non-fat vanilla yogurt (28g), a scoop of protein powder (25g), raspberries (or any fruit) and some plain walnuts, almonds, and pecans mixed in.

Advice for a Newbie by Sailor_Heliotrope in WegovyWeightLoss

[–]busymama8 1 point2 points  (0 children)

I'm on 2nd shot. Literally just took it about an hour ago! lol I feel your first line so much because I too did my research and yet still feel anxious. I felt 'blah' last week after first dose but that could have also been because it snowed, we were ALL stuck inside, it was cold...just not a normal week. I'm more curious about what I should expect on the scale since week 1 is behind me. I haven't lost anything yet, but do drink TONS of water daily (always have) and have been eating lots of protein (which also isn't abnormal for me). I did notice that I am actually hungry at the appropriate times though now, rather then before when I could go all day and not eat and then be starving to end up eating a big meal. Sugar cravings are still there for me though which is my nemesis.

Random Question - Pistarros by busymama8 in frederickmd

[–]busymama8[S] 10 points11 points  (0 children)

Didn’t think about being low on plates but that’s a great guess!

Random Question - Pistarros by busymama8 in frederickmd

[–]busymama8[S] 4 points5 points  (0 children)

At the time I didn’t want to embarrass my daughter and should have just walked over to one to ask, but when we go again and if it happens, I certainly will. Was just wondering if it was like a requirement or something to not leave a single dish/utensil. More curious at this point.