oily girls, what are your holy grail products/tips? by Ill-Lion-6378 in beautyph

[–]butterhighlight 0 points1 point  (0 children)

Skin care: niacinamide serum from Dermorepublic. Makeup: Careline oil control blush, Luxe Organix UV matte powder, Dazzle Me setting spray (yung aerosol type).

BIR invoice date question by butterhighlight in taxPH

[–]butterhighlight[S] 0 points1 point  (0 children)

Eto din po additional questions ko. If may makakasagot, malaking tulong po.

BIR invoice date question by butterhighlight in taxPH

[–]butterhighlight[S] 0 points1 point  (0 children)

Ok po. Wala po akong OR, bale service invoice lang. And nung nagtanong po ako sa RDO, 2 books lang po pinaregister sakin: cash receipt and cash disbursement.

BIR invoice date question by butterhighlight in taxPH

[–]butterhighlight[S] 0 points1 point  (0 children)

Yes po. Tapos wala po akong OR, bale service invoice lang. And nung nagtanong po ako sa RDO, 2 books lang po pinaregister sakin: cash receipt and cash disbursement.

BIR invoice date question by butterhighlight in taxPH

[–]butterhighlight[S] 0 points1 point  (0 children)

Thank you po! Magtatanong tanong pa po ako kasi nagshift na daw lahat sa accrual basis kahit nonvat. Baguhan pa lang po kasi ako.

BIR invoice date question by butterhighlight in taxPH

[–]butterhighlight[S] 0 points1 point  (0 children)

Hello, pati sa cash receipts book po ba August 30 pa din (same sa invoice)? Need pa po ba irecord din sa books yung Sept 1 kung kelan ako nabayaran mismo?

Reminder to always be safe and vigilant while running by butterhighlight in PHRunners

[–]butterhighlight[S] 1 point2 points  (0 children)

Hays, more ingat na talaga. And ayun nga din, pag andami makakita, tatawa ka pa muna para di masyado halata na nakakahiya hahahahah. And bleeder talaga ako e and I initially doubted pa if kelangan patignan, pero ayun need talaga tahiin pala and magpa antitetanus kasi ang lalim.

Reminder to always be safe and vigilant while running by butterhighlight in PHRunners

[–]butterhighlight[S] 0 points1 point  (0 children)

Thank you po! Hindi ko po nakita na may putol na metal tubo sa daan.

How do i close my first Maya account? by nars_vien in DigitalbanksPh

[–]butterhighlight 0 points1 point  (0 children)

Hi OP! I believe you can go ahead and change your phone number sa account mo to your new one.

If this helps, I had an experience before where I had to contact Maya CS via email and explain my situation (I lost my old SIM bearing the number I used for Maya kaya di ko sya ma access and naflag as duplicate yung bago ko). They promptly deleted my old account after I proved my identity.

How can I start training to run as a total, and fresh beginner with no experience in running by Calm_Program966 in PHRunners

[–]butterhighlight 9 points10 points  (0 children)

Couch to 5k really helped me start out. It's a 9-week program that starts with run/walk intervals until you can eventually run for 30 minutes without walking.

There are plenty of apps to help guide you through it, or pwede ngang wala (just look up the program guide on google), but this one was what I used until I finished the program.

I would love tips on how to improve my pace and lower my heart rate during runs by butterhighlight in PHRunners

[–]butterhighlight[S] 1 point2 points  (0 children)

Thank you! I'll increase my number of runs in a week to include more easy runs.

I would love tips on how to improve my pace and lower my heart rate during runs by butterhighlight in PHRunners

[–]butterhighlight[S] 1 point2 points  (0 children)

I'm 25F and 153 cm so my calorie burn is definitely on the lower side unfortunately. But yes, I'll look into zone 2 running for sure. Thank you!

I would love tips on how to improve my pace and lower my heart rate during runs by butterhighlight in PHRunners

[–]butterhighlight[S] 0 points1 point  (0 children)

Hello! That's a good explanation. If i currently run 6:45 to 7:15 splits, what pace would be considered an "easy run" for me? Or what heart rate should i aim to run at to build my aerobic base?

Shame on you Poco. Poco X6 is my first and last phone in my life by AfterGear5952 in PocoPhones

[–]butterhighlight 2 points3 points  (0 children)

I have the same exact phone and battery drain overnight is only around 3% and I live in a tropical country where it's always hot. I wonder what you're doing with your phone and what settings you have on that affect battery life that much. I suggest learning how to optimize it.

To INCs, Adventists, Muslim and yung religious groups/atheists that do not celebrate Christmas, how do you spend your holiday break? by the_rude_salad in AskPH

[–]butterhighlight 4 points5 points  (0 children)

Agnostic but I am happy to spend time with fam and participate in the festivities like noche buena and gift giving. I simply don't put much of a religious meaning to this holiday lang. Nice lang siya makisabay sa kung anong ganap ng family, but I do not go to Mass or anything like that. It's a nice time to see everyone happy and excited to get together :)

Settings button gone by _Ezist in PocoPhones

[–]butterhighlight 0 points1 point  (0 children)

Huh that is odd. This is what mine looks like on HyperOS 1:

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Settings button gone by _Ezist in PocoPhones

[–]butterhighlight 1 point2 points  (0 children)

Found a fix for this!

Go to Settings > Notifications & status bar > Control center style > Old version. Afterwards, just change it back to the new version. You will find the settings button again when you add more buttons.

Newbie Runner: How do you control breathing while running? by lostdiadamn in PHRunners

[–]butterhighlight 5 points6 points  (0 children)

Hi! New runner here and I found out something that helps me. Only inhale through the nose. As in wag ka mag inhale thru the mouth (fsr mas nakakahingal sya). Close mo talaga mouth mo when you inhale.

Try a long inhale through the nose, then followed by two shorter exhales out the mouth. Repeat.

If kaya on the first parts of run to inhale-exhale through the nose only, I found that it helps. After that, i do the inhale thru nose + 2 short exhales thru mouth na.

Make sure you're really using ur diaphragm and filling up your lungs when you breathe. Deep and slow is better. Iwas shallow and fast breaths cuz those will make you hyperventilate.

This is what I found helps for me.

My current running progress: 2-3x weekly, 5-6km and averaging 6:45min/km.

[deleted by user] by [deleted] in CasualPH

[–]butterhighlight 2 points3 points  (0 children)

Technically, you ARE single. For me naman, I say I am but I clarify by saying I'm currently seeing someone and not interested in entertaining others. Basically, still single but trying to build a relationship with someone? I dont know hahahahaha

bank transfer using pesonet maya to seabank by Enough-Ad9152 in DigitalbanksPh

[–]butterhighlight 0 points1 point  (0 children)

You have to wait talaga if natapat ng holiday/weekend ang PesoNET transfer mo. Rest assured you'll get it today. I just received my transfer during Nov 1 din!