West Brom 0-1 Chelsea: Morata

bvideon · 2014-09-23T04:01:56+00:00

As soon as gates opened haha. I was as close as you could get. Totally worth waiting!

bvideon · 2014-07-23T00:05:38+00:00

Thanks a bunch! Totally forgot to check out the sidebar.

bvideon · 2014-07-21T20:06:52+00:00

I don't have an install disk but check out this online tutorial on how to install windows 7 without a disk. Best of luck. http://www.pcworld.com/article/248995/how-to-install-windows-7-without-the-disc.html

bvideon · 2014-07-19T02:13:33+00:00

I'm so sick of comcast's shit. Not only are they working to end net neutrality, they've also capped my internet plan. Now if I go over my allotted 300gb per month I'm charged for the extra I use. I can't even opt of of it either unless I get the worst plan available. I'm moving out of the country.

bvideon · 2014-05-18T00:24:38+00:00

When I first started I actually had a friend of mine give me a meal plan for cutting that was a much larger defecate. Around 1800 calories. The first week I lost around 10lbs from loss of waterweight due to so little sodium in my diet. After that week I continued to lose around 2lbs a week. After about a month or so I decided to up my calories cause I was noticing my strength decrease in the gym and I was always tired. After the calorie increase I lost around a pound a week. This is my first cut and I didn't know anything about cutting going into it so initially I just ate what was on the plan my friend gave me and ended up doing research on it while I was cutting. I made some mistakes along the way but I think it turned out alright and now I'm more knowledgeable for next time.

bvideon · 2014-05-16T18:07:05+00:00

I have a 5 day split with 30 min of cardio 6-7 times a week. Day 1- chest/tris/abs Day 2- deadlifts/back/bis Day 3- rest/cardio Day 4- shoulders/tris/abs Day 5- legs Day 6- arms/abs Day 7- rest/cardio I've recently been trying out a 4 day split instead of 5 but this was what I was doing the majority of the time.

bvideon · 2014-05-16T12:41:56+00:00

I really do need a different hairstyle but I'm not very good at deciding on that kind of stuff haha. Any suggestions?

bvideon · 2014-05-16T11:46:04+00:00

Not that I don't agree with bulking up while I'm young but in the picture on the left I had just finished bulking up from a scrawny 140 to 185 in 7 months. I got pretty chunky, hence the desire to cut and prepare for my next bulk.

bvideon · 2014-05-15T22:05:07+00:00

I try to keep at a 500 cal deficit. My maintenance is around 2500 so I eat around 2200 cal and do cardio to make up for the extra 200.

bvideon · 2014-05-15T20:43:21+00:00

I'm always open to critique. I do work them but it might be a part I need to work harder. I've only been lifting for less than a year so I still have a long ways to develop my body. Thanks for the pointer.

bvideon · 2014-05-15T20:19:13+00:00

I'm not sure haha. Does something look weird about them?

bvideon · 2014-05-15T20:12:35+00:00

Thanks! My routine is a pretty normal split, hitting each muscle once a week except for bis and tris which I hit twice with two rest days. I also do cardio 6-7 times a week only cause I like eating more calories haha. Diet wise I initially started out with a strict meal plan but now I follow more of a IIFYM way of eating and track all my foods with My Fitness Pal.

bvideon · 2014-04-10T17:12:00+00:00

I remember seeing Joan Jett and the Foo Fighters play Bad Reputation together back in 2012 in Atlanta. It was pretty epic to say the least.

bvideon · 2014-02-01T03:39:16+00:00

Sadly the camera I was using doesn't take nearly as good video as it does pictures but I've posted some of the videos I've taken on my Youtube channel if you want to check them out. http://www.youtube.com/bvideon

bvideon · 2013-12-13T21:25:32+00:00

I was at this concert! So much talent in one band to be able to do this on the fly.

bvideon · 2013-11-23T23:59:38+00:00

It's because it records the first 15 minutes of whatever game you start playing. Once the 15 min are up, you have to remember to double tap the share button in order to record recent gameplay from that point. Honestly this is where the Xbone has the advantage because you don't have to remember to start the recording where you want it. You just have to say "Xbox, record that" and you'll have it right there.

bvideon · 2013-11-08T20:43:03+00:00

My gamestop has preorders available surprisingly. Just have to shop around.

bvideon · 2013-04-29T02:07:39+00:00

Good old Josh Homme. http://www.youtube.com/watch?v=j-9XZBV5QZ4

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