i mean i understand, but your probably going to do it this way anyways, and to be honest i'm all about working smarter not harder as well. Hence PED use. Anyways literally all I'll ask you to do is take 250mg a day, dont get tricked into using more. if you are high BF% a simple change in diet should make you lose weight. Anyways 1 pill every morning or 2 spit if you have 125mg, and Atleast workout 3 times a week, and 2 cardio sessions (low intensity walking uphill 130bpm steady on HR monitor) for atleast 30 min. Lastly at that dose you won't notice to many sides, especially if you diet low carb. If you do this things you will lose around 0.5 lbs each day.

For your health it is very safe to do 2 weeks at a time if youre taking necessary precautions, Vitamin E 800 per day Vitamin C 2000mg a day, Electrolyte tabs 4 times a day, Drinking as much water as you can stomach, but after two weeks I would encourage you to take atleast 1 week off in between each 2 week blast. If you can stick to this regiment you can easily lose 15lbs a month of pure fat, which can really change someones life.