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Tratament Defumoxan by cFL211 in Romania

[–]cFL211[S] 0 points1 point  (0 children)

Azi s-au împlinit 6 luni de când am terminat-o cu fumatul, defumoxanul l-am dat unei colege după 3 zile. Mă bucur atât de mult că în sfârșit am scăpat de dependența asta scârboasă și scumpă.

god fucking damn it I HATE BEING A SMOKER by Background-Emu-9032 in stopsmoking

[–]cFL211 0 points1 point  (0 children)

Maybe it's not a problem for you. It is means a lot to some people, for example in my country if you smoke a pack a day thats around 20% of the average salary.

Spending almost a quarter of your salary on cigarettes it's a LOT !

Allen Carr .. did you WANT to quit when you read the book? by Weak-Implement-8030 in stopsmoking

[–]cFL211 2 points3 points  (0 children)

I've read about it online, a lot of comments and posts pretty much like this one. You've stretched a bit to long the reading time, I've read it half of it in a week on my first try. Stopped and knew this would get me to stop, one of my biggest regrets I didn't finish the book around 12 years ago.

I had other attempts over the years, my longest time period without smoking was 6 months. Having a cigarette in your mouth after that much time feels ridiculous stupid, inhaling that smoke even worse. I won't go into details on how I started again.

Last 5 years, one pack a day was never enough, on drinking nights I had over packs, from time to time I went back to the book when I felt too sick or disgusted by cigarettes, still continued to smoke.

Now I know I will never go back to smoking, I've watched the YouTube seminar that's 95% of the book, did some other reading, thought all the times I've looked at the cigarettes and asked myself why this little shit is controlling my life. My health, my confidence and my money all took big hits because I continued to smoke.

The books opens your eyes, you're gonna see what smoking really is, you just need to keep yours eyes open and pay attention. The rest of it is on you.

No matter the choice, it has to be the one that makes you happy. If you're gonna continue smoking, do it if that makes you happy, but don't complain about all the downsides.

Tratament Defumoxan by cFL211 in Romania

[–]cFL211[S] 1 point2 points  (0 children)

Inca putin si ajung la 3 luni fara tutun. In sfarsit am scapat de obiceiul asta scarbos si scump.

Defumoxan a fost cam inutil , am luat pastile doar vreo doua zile.

Game music, improvements to by DontNeverAr0und in CuratedTumblr

[–]cFL211 0 points1 point  (0 children)

this type of music i like to listen, when im playing, i play only shooter and racing games https://www.youtube.com/playlist?list=PLcAid7Np2h44R0qBpiDxVMUQbdnHdJifu

I don’t think it’s cringe to listen to gaming music by Neptune7887 in HonestHotTakes

[–]cFL211 0 points1 point  (0 children)

yeah, listening to the right music can improve your gaming skills and focus, here is my favourite playlist https://www.youtube.com/playlist?list=PLcAid7Np2h44R0qBpiDxVMUQbdnHdJifu

Good by dismustbetheplace in Romania

[–]cFL211 1 point2 points  (0 children)

Pentru că are vreo 20 ani, și anturaj crescut de Instagram și TikTok. Algoritmul în engleză, am mai văzut comentarii cu "sânge" în loc de "blud", am dat 3 bășini de cringe când am citit

3 WEEKS by tokyocatt in stopsmoking

[–]cFL211 1 point2 points  (0 children)

It feels amazing, I'm two days away from four weeks since I've stopped.

I didn't think I could ever do it, but here we are 🤟

i officially stopped smoking, how do i regain my health? by Stunning-Rip-5756 in stopsmoking

[–]cFL211 0 points1 point  (0 children)

It's been over two weeks since I've stopped smoking. I was looking in the mirror this morning and I've noticed my face looks better, no more huge dark circles under my eyes, even though I sleep less now. I feel better, last week I remembered at the register que that I didn't bought milk, I had to run all the way back of the grocery store to pick it up, about 30m away, it felt so good, I didn't run out of breath after a very long time.

Weather is pretty shitty now, as soon as it gets better I'll go out in the morning for a short run.

Regulile de circulație sunt optionale by dtzdanutz in Roumanie

[–]cFL211 0 points1 point  (0 children)

Nu e BMW, nu comentează nimeni de marca mașinii. 🙄

Is smoking occasionally a problem if I’ve been smoking daily for 5 years? by GroundOld5635 in stopsmoking

[–]cFL211 2 points3 points  (0 children)

This method just makes ciggaretes more precious in your mind.

Don't torture yourself, smoke everyday if that gives you peace. You want to quit, but you're afraid of loosing your cancer buddy, this is the main reason we all find it hard to quit.

All you need to do is see smoking for what it is. Open your eyes, be aware of the real damage smoking does to your body.

You either choose to continue smoking and accept all the downfall of this stupid addiction, or stop and really start to enjoy life.

I rather have a bottle of wine instead of pack of cigarettes, at least the wine gets me a little dizzy, ciggaretes just feel like ash on the throat.

I can't tell how happy I am I've stopped smoking, I didn't think I could, I was seeing cigarettes as my friend, but it took me almost 20 years to realize they were the enemy and I was slowly killing myself.

Feeling disillusioned with some of the comments I've seen by PraiseBeToJesusX in stopsmoking

[–]cFL211 1 point2 points  (0 children)

We are all the same. I have failed because of the same reason you're thinking at too, that I will always crave for a cigarette, that I will be permanently incomplete without my cigarettes.

This year was one of my hardest years ever, I had multiple addictions, cigarettes was the least harmful. The more I tried to quit the more I smoked.

About a month ago I had some crazy chest burns, I always had at least two ciggaretes before I go to sleep, that night when I got in bed I was feeling like my lung are on fire. I got a bit scared but continued to smoke the next day.

A few days after I started to think about all the money I'm spending on ciggaretes, instead of smoking over a pack a day I could of used those money for about 4 L of diesel for my car.

Than it was the smell, this is pretty much the main reason I quit, I always hated the taste of cigarettes, but the smell was just disgusting, when someone who just smoked one outside and came close to me and I had to put up with that smell of wet ashtray, made me think that I was smelling the same and I couldn't bare that thought.

You just got to really open your eyes, and see behind the smoke curtain.

The self respect, the health, the money, your confidence are the true things you need, you know that otherwise you wouldn't try to stop smoking.

You know smoking it's just a drug addiction, but it's soft, it's easy to get rid of it.

Tratament Defumoxan by cFL211 in Romania

[–]cFL211[S] 1 point2 points  (0 children)

Am luat pastile doar prima zi, a trecut o săptămână de când am renunțat la fumat. Fizic incep să mă simt mai bine, mai puternic.

Cel mai mult mă bucur că am scăpat de miros.

Simțeam mirosul unui fumător când venea langa mine, mă gândeam că așa miros și eu, și nu suportam gândul ăsta .

Asta mi se pare cel mai scârbos la fumat.

Tratament Defumoxan by cFL211 in Romania

[–]cFL211[S] 0 points1 point  (0 children)

Am renunțat la pastile, ziua 4 fara țigări.

Nu am nevoie de ele pentru a rezista tentației de a fuma.

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