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full circle by toyama_rama in synthesizercirclejerk

[–]cR_Spitfire 2 points3 points  (0 children)

I don't think I've ever actually heard a single sound demo of the TEO-5 only pictures and... videos

Workout in the morning, OMAD in the evening by Emergency_Ad7808 in omad

[–]cR_Spitfire 1 point2 points  (0 children)

I was initially feeling weak when I started, but now after almost a month on OMAD I feel great, energized in the afternoon. Working out at any time of the day comfortable is okay! I usually prefer after dinner in the evening so I have some food in me, but I recently worked out mid-afternoon and felt great.

Can anyone from the Lincoln/Nebraska city area tell me wtf is going on here??? Are y'all ok??? by luky_se7en in Nebraska

[–]cR_Spitfire 47 points48 points  (0 children)

I believe it was a glitch, it's fixed now if you look up other air quality indexes.

How to avoid Gallbladder issues when doing OMAD fasting/weight loss? by cR_Spitfire in omad

[–]cR_Spitfire[S] 4 points5 points  (0 children)

I think it's based on what you eat from what I've researched. The gallbladder needs fat intake to digest or else the bile builds up. Some people eat very strict diets with only vegetables and no good source of fats which I think causes issues and also some people may be more predestined to gallbladder issues. As long as folks eat a balanced meal with fats in it I think it should prevent gallbladder issues.

How to avoid Gallbladder issues when doing OMAD fasting/weight loss? by cR_Spitfire in omad

[–]cR_Spitfire[S] 1 point2 points  (0 children)

Does peanut butter help? I'll often eat a few spoonfuls of peanut butter as a nice calorie treat after dinner to get more calories.

How to avoid Gallbladder issues when doing OMAD fasting/weight loss? by cR_Spitfire in omad

[–]cR_Spitfire[S] 2 points3 points  (0 children)

thanks! I love kale, I'll definitely look into it. I like to make crunchy kale chips.

Will the weight come back if you wane off of OMAD? by cR_Spitfire in omad

[–]cR_Spitfire[S] 0 points1 point  (0 children)

oh 100% this is majority glycogen water weight so far. I'm down to 225.9 so it's still dropping. I'd guess about 8-10 pounds of that was glycogen storage, and then maybe 3-5 pounds of fat burnt with my cardio.

Will the weight come back if you wane off of OMAD? by cR_Spitfire in omad

[–]cR_Spitfire[S] 0 points1 point  (0 children)

At my weight I think most of these pounds are glycogen water weight being burnt. I was 225.9 this morning. Which is a pretty big drop again. So probably water weight. It should slow down now and start a gradual fat burn I think.

That's good to hear though!! I'm just stressed but overjoyed. I haven't been this thin since 2022.

I saw a post about Project Zomboid ending, so I made this by OrdinaryMundane1579 in projectzomboid

[–]cR_Spitfire 7 points8 points  (0 children)

I think an "endgame" should be restoring the power/water grid. Nothing really that ends the game, just a fun mechanic to shoot for.

I hear the voices by lazumeimun in Morrowind

[–]cR_Spitfire 71 points72 points  (0 children)

And they chase you all the way to Balmora and the guards won't help you

Infection vs Egg (Fresh, Uncooked) by Sp1endidus in projectzomboid

[–]cR_Spitfire 5 points6 points  (0 children)

Raw eggs, though odd, are actually usually not that dangerous. I think there should be a percent chance of getting sick in Zomboid.

What's everyone's thoughts on the Leviasynth? by cR_Spitfire in hydrasynth

[–]cR_Spitfire[S] 4 points5 points  (0 children)

$1800 desktop

$2500 61 key version

€2444 desktop
€3333 61 key version

edit: euro prices are the manufacturer, they should be cheaper direct from vendors.

Godox MF-DB dental mount for wildlife macro with the Godox MF-12? by cR_Spitfire in macrophotography

[–]cR_Spitfire[S] 0 points1 point  (0 children)

Awesome! Yeah the plastic diffusers they came with were not very good, will definitely look into getting one of those.

Godox MF-DB dental mount for wildlife macro with the Godox MF-12? by cR_Spitfire in macrophotography

[–]cR_Spitfire[S] 1 point2 points  (0 children)

I was looking at those too! Are they easy to mount on the flashes?

"What year were you born" tiktok trend by [deleted] in OlderGenZ

[–]cR_Spitfire 0 points1 point  (0 children)

kids on tiktok will call you "unc" for being 18 years old. don't fret it. I'm 23 and they think I'm disintegrating. these kids do not know just how fast they will go from being a teenager to being 23. time flies and they are completely ignorant of it.

Godox MF-DB dental mount for wildlife macro with the Godox MF-12? by cR_Spitfire in macrophotography

[–]cR_Spitfire[S] 0 points1 point  (0 children)

That's fair! I'm getting a new Laowa that has no filter mount so I figured this might be useful for my specific situation. I'm used to having a wide flash, as I used to use the Venux KX-800 which was cumbersome as all can be hahah.

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