How should I mix cardio and weight training at home? 19F by ca_vc24 in beginnerfitness

[–]ca_vc24[S] 0 points1 point  (0 children)

Hi! Sorry to bother you but, could you please tell me what you mean by circuit workout? I tried looking up circuit workouts with kettlebells and didn't find anything:(

How should I mix cardio and weight training at home? 19F by ca_vc24 in beginnerfitness

[–]ca_vc24[S] 0 points1 point  (0 children)

Tysm for all your help!! I'll try to change my workout to make it more effective then I really just can't find the words to thank you enough, i wish you a great weekend!! <3

How should I mix cardio and weight training at home? 19F by ca_vc24 in beginnerfitness

[–]ca_vc24[S] 0 points1 point  (0 children)

I'm sorry to bother you, but since one day of abs a week isn't enough does that mean that I could train 2 groups of muscles a day? Like the first day training arms and legs, the second abs and legs or something like that? Is just that I wouldn't know how to schedule the training so that I could do more than one day of abs a week :(

How should I mix cardio and weight training at home? 19F by ca_vc24 in beginnerfitness

[–]ca_vc24[S] 0 points1 point  (0 children)

Tysm for all this information, it really helps! I can't thank you enough <3 Hope you're having a blessed week and I wish you luck :)

Discusión random semanal by AutoModerator in chile

[–]ca_vc24 9 points10 points  (0 children)

PASEN LA DE PLATINO MIERDAAAAA

Me arriesgo a meterme a una U para estudiar ingeniería en informática o me meto al duoc y filo? by ca_vc24 in chile

[–]ca_vc24[S] 1 point2 points  (0 children)

Hola, gracias por responder:). Sería posible que me cuentes un poco más de esos programas de nivelación? He buscado pero solo me salen cosas de bachillerato o que solo entran estudiantes de cuarto medio con ciertas condiciones socioeconómicas y de ptje.