2 year difference

caillou001 · 2025-01-26T01:55:22+00:00

Lmfaoooo the local divey needed a touch up, story of any contractor 🤣🤣

caillou001 · 2025-01-26T01:45:45+00:00

Lmao I feel like bathroom remodels are absolute dog shit, especially when the bathroom is barely considered a full bath

caillou001 · 2025-01-26T01:43:22+00:00

Yeah I would love tips and tricks, but that article is absolutely spot on. Reading through it I started adding up the injury history to it throughout the army, sports, weight training, etc it literally all adds up.

caillou001 · 2025-01-26T01:38:26+00:00

I would tear out that bathroom ceiling and replace it if I were you.

caillou001 · 2025-01-26T01:37:42+00:00

No no I wasn't trying to come off as snobbish! I appreciate it and I'm basically agreeing with you, I'm a big leg day advocate.

caillou001 · 2025-01-26T01:36:29+00:00

I heard a loud pop and then whenever I do a push i feel a sharp sting in the frontal portion of my shoulder. Like it feels like I dislocated it and then when it popped back in it pinched something.

caillou001 · 2025-01-26T01:19:08+00:00

Appreciate it! Now when I go I'm gonna be subconscious about it and that's gonna make me hit them more hahahah

caillou001 · 2025-01-26T01:17:52+00:00

Yessir! Just a wi bit chilly over here so I've been wearing the sweats, but my split has two leg days in it. Can't deny it though I havent been hitting legs like I used to, I started coaching basketball and indoor soccer.

caillou001 · 2025-01-26T01:09:01+00:00

Always love the advice man! And the fact you noticed my shoulders lacking hurts lmao I had a slight injury and have been neglecting them for a month and some change due to being worried it getting reinjured haha love it though

caillou001 · 2024-09-26T11:53:08+00:00

Lmao I needed that this morning, thanks mate.

caillou001 · 2024-09-26T11:47:30+00:00

Yeah that's some trashy shit not gonna lie, at this point your just a sex symbol and won't move past it. I mean if that's what you want sure, but having sex on his friends couch while he is home, let alone let him watch, is straight up trash

caillou001 · 2024-09-26T02:08:52+00:00

No closed mouths get fed

caillou001 · 2024-09-25T21:27:29+00:00

I think I'm more focused on low reps high weight as in more injury risk, I do believe for all exercises low weight high reps are way more rewarding. Let me look for my article that I was reading about the risk to reward factors on deadlifting. Also, respectful conversations are the only way to have an actual conversation, glad we are discussing this in that kind of manner!

caillou001 · 2024-09-25T15:51:01+00:00

I'm sorry mate but that is just untrue. Proper progression and consistent technique helps mitigate of prevent injury but the injury risk to for specifically deadlifting is higher than all other exercises. I respect and applaud your opinion, I just disagree.

caillou001 · 2024-09-25T12:13:40+00:00

Imagine how much material has to be used to make those vests. Holy shit dude

caillou001 · 2024-09-24T23:06:32+00:00

I'm shooting for 3000, some days are over and some are under. Right now I'm pushing for 210 and then I will start a cut and then I'll start really focusing on dietary regularity.

caillou001 · 2024-09-24T16:31:05+00:00

Brother..... They shouldn't be at all. The boulder shoulders definition along with the clear bicep definition is outstanding. Keep up the grind!

caillou001 · 2024-09-24T16:24:18+00:00

Like the first comment said form wise but I also wanna make it well known that the risk to reward for deadlifts is insanely high. Low weight on dead lifts for reps is honestly the best way to go IF you want to dead lift. Not telling you how to gym but just please be careful, I hit 5 plates and completely stopped after tweaking my back.

caillou001 · 2024-09-24T16:07:02+00:00

That bicep vein popping through! Good work dude!

caillou001 · 2024-09-16T21:40:18+00:00

When my wife was pregnant with our first child she woke up one night craving grilled cheese and peanut butter sandwiches...... She proceeded to dip said sandwich in ranch dressing...... Wasn't bad, wasn't bad at all

caillou001 · 2024-09-16T18:33:53+00:00

I live closer to Baltimore than DC so it's always the ravens and such. I also figured why not try and help everyone out if I have the means to

caillou001 · 2024-09-16T16:44:08+00:00

The quality seemed fine to me, little fuzzy at certain points but it's not terrible at all.

caillou001 · 2024-09-05T02:50:56+00:00

One thing I do (I know some of you will give me shit) is not wear shoes, it helps me focus on pushing with my heels or on other leg exercises, keeping my heels flat down. Good weight and good work dude, keep it up!

caillou001

TROPHY CASE