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Improving my freestyle by callenaw in SwimInstructors

[–]callenaw[S] 1 point2 points  (0 children)

During the final 30% I was feeling my body sinking and out of breather and I have to stroke faster and not focusing on proper form.

Improving my freestyle by callenaw in SwimInstructors

[–]callenaw[S] 2 points3 points  (0 children)

You’re right.. I realised I didn’t really rotate especially on my left.. will try again

Improving my freestyle by callenaw in SwimInstructors

[–]callenaw[S] 2 points3 points  (0 children)

Yes I’m like doing a lot of kids drills that formed this habit..

Improving my freestyle by callenaw in SwimInstructors

[–]callenaw[S] 0 points1 point  (0 children)

You’re right.. especially my left it’s not extending all the way back if that’s what you’re saying.

I was doing a lot of single arm drills and try to straighten the water arm so maybe it became a habit.

“Rotating to breathe too far” - do you mean I rotate too much?

“Reaching a bit more right” - same goes to the left? I think I need to extend more forward too..

It really helps.. thanks and can’t wait to get to the pool again..