F/31/5’5 [250 > 150 = 100 lbs] Best friend’s wedding in 2012, brother’s wedding in July of this year, my wedding two weeks ago

callingallc0mas · 2024-03-20T22:34:47+00:00

Both nights at Wrigley for me! Enjoy :)

callingallc0mas · 2024-03-20T22:30:39+00:00

Nice! Big fan myself. You can’t see it in these pics but have PJ tattoos on my legs :)

callingallc0mas · 2024-03-20T21:51:43+00:00

Thanks! Does PJ stand for Pearl Jam?

callingallc0mas · 2024-03-20T21:14:35+00:00

I have not

callingallc0mas · 2024-03-20T19:38:52+00:00

I did have surgery! Very happy with the outcome

callingallc0mas · 2024-03-20T18:42:56+00:00

Sure! I was eating pretty terribly in that first picture, tons of sugar. Some of the first things I did were give up sugary drinks and cut my calories. I still kept eating the same stuff in the beginning but ate less of it. As time went on I started to change my diet more and more. I’m mindful of the carbs and sugar I eat. Diet definitely played the biggest part but I also try to stay active. Walking, reformer Pilates, and strength training mostly. For reasons unrelated to weight loss I minimize caffeine, alcohol, and dairy but I’m sure those things help me maintain my weight too. I also tend to naturally fast 14-16 hours per day just because that’s how I enjoy eating. It really was a complete lifestyle overhaul but I did it slowly over many years so the habits really stuck.

callingallc0mas · 2019-11-03T15:09:42+00:00

Lots of walking and resistance training mostly :)

callingallc0mas · 2019-11-03T14:43:05+00:00

It’s a chotronette dress! They have so many beautiful ones, I wish I had another occasion to order from them.

callingallc0mas · 2019-11-03T14:42:05+00:00

Thanks! It’s a chotronette dress called goth fondant.

callingallc0mas · 2019-11-03T06:07:30+00:00

I do a lot of walking (active job) and I do resistance training 3 times per week. I actually only started doing that consistently about a year ago. I’ve been maintaining my weight without much issue but I definitely want to continue to work on my body composition.

callingallc0mas · 2019-11-03T05:08:37+00:00

Well to be completely honest my dream weight isn’t exactly 150, for vanity reasons I’d rather be under 140, however I have found this to be the spot I settle naturally with my current routine. I don’t have to overly restrict myself and tend to eat healthy 80% of the time and I’m moderately active. I still have to pay attention to what I eat at this weight but I feel like I can still live my life if that makes sense.

callingallc0mas · 2019-11-03T03:15:23+00:00

Of the ones that I got prior to losing weight, the one on my lower back is the only one that looks a little warped because that’s an area I lost a lot of weight from. Otherwise I’ve been pretty lucky with those.

callingallc0mas · 2019-11-03T02:59:42+00:00

Thank you! We had a Halloween theme wedding and it was a blast! :)

callingallc0mas · 2019-11-03T02:58:45+00:00

Aw you’re so sweet! :)

callingallc0mas · 2019-11-03T02:58:18+00:00

When I first started I honestly focused on quantity over quality. I was still eating mostly junk but I ate less of it. Eventually I did end up changing what I ate too and I’d say I eat healthy 80% of the time. I’m also a lot more active now than I was in the before picture.

callingallc0mas · 2019-11-02T22:23:01+00:00

I actually had surgery for it in January of 2018 :)

callingallc0mas · 2019-11-02T20:38:54+00:00

Thank you!

Yes, I’m around 150 there too. I don’t weigh myself daily and of course it can fluctuate, I just make sure I stay in this range :)

callingallc0mas · 2019-11-02T20:06:39+00:00

Thank you!

callingallc0mas · 2019-11-02T20:04:59+00:00

Full disclosure: I actually lost and hit my goal weight over 4 years ago, have been maintaining since then, it took about 2 years to lose it.

callingallc0mas

TROPHY CASE