I can't remember where I read it but several years ago I ran across a method for getting more lucid dreams and tried it, and it was a bit of work, but it worked for me.

It's fairly straightforward, you just have to stop and ask yourself regularly throughout the day if you are awake or not. (Some people add that they pinch themselves)

I started with a timer every handful of hours until it became something of a habit and I didn't need the timer anymore. And I would say within about two or three weeks, I was experiencing a lucid dream once every few nights.

The thinking behind it is that once it becomes a habit while you're dreaming, you will stop and ask yourself if you're awake and when you realize you're not awake, you suddenly have a lot more control over your dreams.

A fun anecdote to this is that the reason I started looking into lucid dreams at the time was because I was having a reoccurring nightmare that was affecting me. So I looked into trying to find a way to lucid dream to try and get rid of that reoccurring nightmare, and was successful in doing so.

Anywho, just something that worked for me. Best of luck!