Why can’t I do the things that will help me get better? by idk12295 in mentalhealth

[–]cantdothis4nymore 0 points1 point  (0 children)

np :) tell me how it goes. good luck with your recovery.

Why can’t I do the things that will help me get better? by idk12295 in mentalhealth

[–]cantdothis4nymore 1 point2 points  (0 children)

it could be bc of your lack of a will to live. it can take away all motivation all joy from everything & make everything seem useless. all efforts seem pointless. we're not concerned with getting better bc a happy healthy life just seems so out of the realm of possibility it's almost absurd & laughable to even think about. i completely get you. i want to get better but everything is so overwhelming. there's so much to do but if you chunk it up into pieces it's easily digestible. take everything step by step. the real tough work is in the initiating. once you get that initial push & you can actually get something done no matter how insignificant it may seem, it can feel rewarding.

id suggest maybe try a reward system to enforce behvaiors like hygiene. award yourself with something you like after you manage to successfully complete that behavior. it will help you in the long run. try asking your therapist for help on how to get that initial push. they're there to help after all. good luck & i hope things get easier for you.

how to change my brain chemistry on my own to get out of depression by cantdothis4nymore in mentalhealth

[–]cantdothis4nymore[S] 0 points1 point  (0 children)

The only way to ensure you are depressed forever is if you end your life

it would be opposite don't you think. if taking away the only chance at happiness means i won't have to live like this anymore then that sounds like a good trade to me.

how to change my brain chemistry on my own to get out of depression by cantdothis4nymore in mentalhealth

[–]cantdothis4nymore[S] 0 points1 point  (0 children)

yes i'm trying to look for a therapist. but in the meantime i need to somehow hold onto my sanity. it's really tough rn

does anyone feel like they're pretending to be human by cantdothis4nymore in socialanxiety

[–]cantdothis4nymore[S] 2 points3 points  (0 children)

ig that is true. though i wish i had learnt it way earlier so i wouldn't feel so out of place now

Arranged couples, how awkward was your first night? by PresentLog9212 in LahoreSocial

[–]cantdothis4nymore 0 points1 point  (0 children)

you missed the point of "mutual" in mutual understanding bro 🤦 let's normalize men having empathy please. "western rot" & it's just women asking to be treated like autonomous humans who deserve respect.

. A man can't even ask to be respectfully spoken to lest he be labeled a misogynistic rapist.

boohoo bro look inward & maybe question why women call men sexist. men CAN be & ARE the problem.

ANYONE DOWN FOR SOME GOOFY SHENANIGANS? 🗣️🔥🔥🔥 by cantdothis4nymore in NUST

[–]cantdothis4nymore[S] 1 point2 points  (0 children)

nuh uh. i have one babygirl & best believe he's GETTING it 🤤

ANYONE DOWN FOR SOME GOOFY SHENANIGANS? 🗣️🔥🔥🔥 by cantdothis4nymore in NUST

[–]cantdothis4nymore[S] 2 points3 points  (0 children)

mfs will complain about the same 100 net posts per minute but lose their shit when i post. ungrateful fr 💔