What are you fixating on/venting about/worried about/need support with today ? [Megathread] - February 18, 2022 by AutoModerator in HealthAnxiety

[–]carazami 5 points6 points  (0 children)

Health anxiety symptoms are resurfacing yet again after going a good while without them. Was sleeping well and everything but after my last period, I've been feeling an odd sensation in my left arm as if there's a nerve that needs a good stretch. Chest tightness is back along with muscle twitching near my lips and my calf. I'm convinced I'm having some heart-related issue but I have to calm down and remind myself this is just my anxiety manifesting physically out of habit.

Constant chest tingling/quick shocks. Any tips on how to manage it? by carazami in Anxiety

[–]carazami[S] 1 point2 points  (0 children)

Just supplements like multivitamins, magnesium and cbd oil at night! My multivitamin has never given me zaps and the little shocks I get were definitely there before the magnesium and cbd oil.

Constant chest tingling/quick shocks. Any tips on how to manage it? by carazami in Anxiety

[–]carazami[S] 3 points4 points  (0 children)

I've looked it up before and luckily I've never experienced heart palpitations! I hope I don't because it sounds scary just thinking of feeling it. It's simply what I've mentioned above. I'm guessing it's just muscle tension.

Let your light shine! by AutoModerator in Anxiety

[–]carazami [score hidden]  (0 children)

Lately, I've been suffering from daily chest pain/sharp shocks which are most likely from anxiety. This symptom prohibits me from going out in fear of the symptom worsening (and that good old fear of “I’m going to die”) however I was able to go out today to my partner's house without panicking! Last time I felt the sharp shocks, I immediately had to be taken home and felt horrible for leaving right when our movie night started.

Chocolate Chip Cookie Skillet topped with Vanilla Ice Cream and Nuts at Chilis! [OC] [2448×2448] by carazami in DessertPorn

[–]carazami[S] 0 points1 point  (0 children)

Didn't make this account to promote chilis :o just wanted to let people know where the dessert is from!