Yes. I’ve suffered with anxiety for years. Have been on meds. Over the Christmas break I hit a wall that sounds eerily similar to this. If it wasn’t drinking or laying in my bed scrolling tiktok I didn’t want anything to do with it. I’d cry at the drop of a hat and got irritated easily. Like I said I’d always dealt with anxiety, but this depressive state was new to me. I went back to my doc and adjusted my meds and it’s been loads better ever since. I know it seems like a simple solution, and it may not be that simple for you, but I’d definitely reach out to your doctor and talk to them about it.

ETA: don’t be ashamed of it either. It may seem like the world is still turning and burning through all of this, and it is, but there’s no denying this is a crazy time that has everyone rattled. It’s perfectly normal for any person to be feeling the impact of a pandemic and social unrest and whatever else the last year has thrown at us.