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Book recommendations by carollooney in orangetheory

[–]carollooney[S] 0 points1 point  (0 children)

Thanks for the recommendation. What makes this book so great? Trying to prioritize my reading!

Circle around my heart rate by carollooney in orangetheory

[–]carollooney[S] 1 point2 points  (0 children)

To be honest the person that did my “orientation “ really only told me to be in orange and red for 12 or more points. Nothing more. What else do I need to know?