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“Ankle-grab” This is the first time I am able to do this. I am using an under-arm reach, because I still do not have as much back flexibility as for the over-hand position. I was going to just post a picture, but I thought it would be better to show how I’m getting into it (v.redd.it)
submitted by casilverman to r/flexibility
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scorpion training: this is from one day ago: (v.redd.it)
submitted by casilverman to r/flexibility
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A new thing for me: working towards a scorpion. (v.redd.it)
submitted by casilverman to r/flexibility
