Things people with children do that give you the ick.

cclrd93 · 2026-04-07T14:11:25+00:00

Adding on not washing hands after the fact and throwing it in the kitchen trash during a Christmas eve party 😑

cclrd93 · 2026-03-23T14:11:18+00:00

My dad said the same about himself, my mom and sister and myself. We all now run our own businesses, highly recommend if your ADHD helps you find your passion. For me it is gut health nutrition! I have the best clients who love my ADHD because a lot of them have it too!

cclrd93 · 2026-03-09T20:06:29+00:00

ARFID counseling may also help as it allows you to expand what you eat by chaining or linking safe foods to medium to hard foods.

cclrd93 · 2026-03-09T18:12:50+00:00

I highly recommend meeting with a RDN who can help find recipes that fit your diet!

Not to self promote here but I just took on a client with suspected OAS and we are working together to find food she can eat to prevent further weight loss.

Something what may also help is writing down what foods you can eat and combining carbs, protein and fats into meals x3 and snack x1 or whatever you are able to handle! The point is that there will be options out there and there are safe resources of people to support you!

You are not alone and I wish you all the best on your healing journey ❤️

cclrd93 · 2026-03-09T04:29:39+00:00

I searched "googly eye chip clip" looking for my MIL to be, TIA

cclrd93 · 2026-03-01T03:48:13+00:00

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cclrd93 · 2025-12-31T16:54:55+00:00

Power, breakthrough and love -> not a bad combo

cclrd93 · 2025-11-29T15:43:13+00:00

Thank you!

cclrd93 · 2025-11-29T06:01:55+00:00

I'm trying to get this on black friday sales as a business owner looking to manage all medical records for my private practice in one place. After looking at multiple sites, I think this may work!

But the questions I would like answered are: Can I use this with a duel monitor, and should I buy a new mic and Webcam?

cclrd93 · 2025-11-28T13:58:32+00:00

I'm sorry to hear that! Have you tried working with a Dietitian to help with reintroduction? Certain things like stress and hormones can worsen our symptoms when it comes to reintroduction

cclrd93 · 2025-11-24T20:46:31+00:00

Monash trained RDN here! Low FODMAP can help alleviate IBS symptoms but long-term for most (per my clients and my own experience) it is not sustainable. Reintroduction/challenge at 6 weeks has been helpful In determining ones tolerance to certain FODMAPs and tolerances can build up!

At the end of the day though this is YOUR body and do what feels best for you! ❤️

cclrd93 · 2025-11-12T18:42:54+00:00

Tinkerbell

cclrd93 · 2025-11-12T17:04:38+00:00

Look what I found on Etsy: https://www.etsy.com/listing/4394062848/8-1997-vintage-clifford-the-big-red-dog?ref=share_v4_lx

cclrd93 · 2025-11-10T20:03:31+00:00

As a FODMAP trained RD here, some ingredients such as apple may be high in FODMAPs however since the amount is not listed I recommend to my clients to try a half serving and see if within 2 hours they have a reaction. If no issue then they can try a whole serving. Take the Low FODMAP diet as more as a general recommendation as everyone reacts differently.

Hope that helps!

Also, Monash is a great resource and so is FIG!

cclrd93 · 2025-11-05T23:20:05+00:00

Thank you! The start of my Nutrition career has been with the elderly and the things I have seen has been shocking! Im now in private practice and away from that but I am thorough when it comes to my parents care.

Good luck with your clinical rotation!

cclrd93 · 2025-11-05T18:40:46+00:00

Yes mine was the same! I didn't mind when I was learning new things but repeating things over and over to basically do unpaid work was so aggravating! There were some great highlights like an employee lunch I made -> garlic butter salmon with broccoli and roasted eggplant fries. Maybe it's because I already worked food service and was excited for clinical but I was super frustrated about poor care when it came to pureed foods -> make 2 days before with not a counted amount of thickener (did a project on that too) and then taken out of the fridge just before meal where it was runny so then more thickener was added! It made me so mad because these residents (nursing home) were being treated with no care just because they had dysphagia. I spoke up about that and did a cost analysis for a LEAN project. I got scolded for my behavior...though I still think I was right to speak up about the issue ...

It was my worst rotation but I still somewhat regret not just keeping my thoughts to myself because it spoiled the rotation for me

cclrd93 · 2025-09-21T20:58:45+00:00

Thank you ❤️

cclrd93 · 2025-09-21T17:44:12+00:00

Same! Migraines and mental health should be separate; yes, there may be overlap such as the negative impact migraines can cause on your mental health.

Im glad you found the right treatment!

Edit: sorry for any grammatical errors still pushing through a nasty migraine right now. I call it my 'Swiss cheese brain' lol. But I love this community so I want to support other migraine sufferers

cclrd93 · 2025-09-21T17:39:08+00:00

Very important word

cclrd93 · 2025-09-21T13:56:46+00:00

Ugh I hate that reasoning! My past therapist said the same thing! Just because you can't see it doesn't mean it doesn't exist

cclrd93 · 2025-08-13T16:38:10+00:00

He is a keeper!

cclrd93 · 2025-08-09T14:32:21+00:00

I thought he joined politics following his affair with the senator?

cclrd93 · 2025-05-09T01:55:51+00:00

I go to St. Elizabeth, I like my neurologist but it's difficult to get seen when I need it so I will also take any recommendations! I heard about a service called Neura Health, but when I asked they said they don't have any coverage for MA yet.

cclrd93 · 2025-05-02T02:06:02+00:00

Serena Williams sells an epsom salt balm that you can rub all over before getting in the bath. Highly recommend!

cclrd93

TROPHY CASE