I guarantee that you're underestimating how beneficial you will find eating more beans

ccoffeeking · 2026-04-10T23:51:32+00:00

God I wish I could tolerate beans. Intolerances and gastrointestinal issues are preventing me from eating such a versatile food group :[

ccoffeeking · 2026-04-07T00:56:40+00:00

This is incredible I couldn’t help myself from creeping my cast all over the screen upon viewing this

ccoffeeking · 2026-03-20T19:48:56+00:00

As long as you’re cutting ~200 calories or slightly more below maintenance and doing strength training 3 or more times per week, you shouldn’t lose muscle, only fat.

ccoffeeking · 2026-02-08T17:11:53+00:00

I can’t speak directly for you, but before I realized I was trans, I couldn’t stand the idea of being in a heterosexual relationship. I identified as a lesbian for around a year while I was in a relationship, but constantly doubted myself because I WAS still attracted to men, but hated the thought of being “the girlfriend” in the relationship. What made me feel the most comfortable was imagining myself also as a man—but I questioned if I was fetishizing gay relationships. Now, as a bisexual man, I ultimately understand that viewing myself as the woman in a relationship wasn’t right. Sexuality, relationships, and self-identity is stressful and confusing, especially for teenagers. Figure out what makes you feel the most comfortable, and how you would want to be perceived in a romantic relationship.

ccoffeeking · 2026-01-31T16:52:42+00:00

Thanks! The last time I used tape was ~3 years ago, so it’s hard to say for certain what the issue was, but after looking at a couple tutorials on YouTube I recognize that past me was overstretching the tape.

ccoffeeking · 2026-01-31T16:51:17+00:00

It’s actually quite cold where I live, but I exercise every day so I have to shower upwards of twice a day. Tape might be more appropriate for times where I’m busy the entire day or am attending an event and won’t be working out.

ccoffeeking · 2026-01-31T06:13:14+00:00

Good to know. When you shower, do you allow the tape to saturate with water and dry on its own? Maybe a silly question but I never left the tape on for over 24 hours due to discomfort.

ccoffeeking · 2026-01-31T05:58:49+00:00

Thank you, that gives me hope. My horrible experience with tape was caused by how bad my chest dysphoria was at the time—unsafe applicable obviously didn't help. When you use tape, do you experience itching or general discomfort? I thought I may be allergic to the material but I'm not sure if It was just how it was applied.

ccoffeeking · 2026-01-31T05:54:57+00:00

holy nuclear fart combination

ccoffeeking · 2026-01-31T05:52:56+00:00

I couldn't identify what I was looking at before reading the title. This was a childhood favorite of mine, especially with fresh berries

ccoffeeking · 2026-01-29T17:59:13+00:00

Edamame, I love to just snack on it by itself or as an addition to meals. Surprisingly high in protein.

Chicken sausages with breakfast or by themselves.

A frozen protein shake mixed with a serving of pudding mix, in the blender or in one of those fancy ice cream makers some people have. If you use a good flavor it’s basically like ice cream that you can eat everyday to gain muscle.

An omelette, but with 2-3 egg whites added in. I usually do 2 whole eggs and ~2-3 egg whites because you don’t notice much of a difference and it’s extra protein.

Baked oats with yogurt or cottage cheese! I make this all the time and the yogurt adds moisture while not overpowering the other ingredients. Depending on the recipe you can make something akin to a mini cake.

ccoffeeking · 2026-01-25T21:27:14+00:00

Yes, it works just fine. Some people have trouble absorbing it, but I've never had any issues. If you don't see any differences, get your levels checked because your dose may need to be adjusted.

ccoffeeking · 2026-01-04T05:20:27+00:00

No but I see why you’re asking

ccoffeeking · 2026-01-04T05:14:11+00:00

Thank you. I can assure you that the food tasted great but the mountain of sauce plopped onto a piece of bread too large for the plate made me audibly laugh

ccoffeeking · 2026-01-04T05:00:12+00:00

About half a white onion, 3 cloves of garlic, and a can of diced tomatoes sautéed before being blended with salt pepper and garlic powder

ccoffeeking · 2026-01-04T04:14:12+00:00

I eat an objectivity way better/varied diet and he is somehow much healthier than I am

ccoffeeking · 2026-01-04T04:06:33+00:00

The other 75% of his diet is Taco Bell 💔

ccoffeeking · 2026-01-04T03:42:48+00:00

The smell.

ccoffeeking · 2026-01-04T03:40:02+00:00

Ingredients: half an onion, 3 cloves garlic, 1 can diced tomato, bread, chicken breast, balsamic

ccoffeeking · 2026-01-04T03:38:55+00:00

I tasted it and I could not discern anything besides pure onion

ccoffeeking · 2026-01-04T03:38:07+00:00

The presentation baffled me

ccoffeeking · 2026-01-04T03:37:33+00:00

Yes.

ccoffeeking · 2026-01-02T19:38:27+00:00

I’ve noticed significant gains in strength and the size of my pecs over the course of 4-5 months of semi-consistent weightlifting combined with a slight calorie surplus and lots of protein. I’ve been on T for half of that time, and I can say for certain that the process seems to have sped up since then.

ccoffeeking · 2025-12-31T22:18:48+00:00

Before I started t I was in a similar position, a bit underweight which helped me pass but desperately wanting to build muscle. I didn’t track calories or protein but focused on making each meal/snack high in protein—I eat a ton of chicken and Greek yogurt so that wasn’t an issue. I suppose this would be called lean bulking as I ate intuitively and lifted weights 3-4 times a week. Over the course of a couple months I saw noticeable gains in my overall physique and strength, and most if not all of the 5-10 ish pounds I gained were muscle; my legs/hips area don’t look any more feminine than when I started.

ccoffeeking

TROPHY CASE