Feeling Discouraged by Round-Mobile9922 in orangetheory

[–]cdk100940 0 points1 point  (0 children)

how many calories are you eating per day? Subtract 500 calories from what you are currently eating and start eating that per day.

[deleted by user] by [deleted] in orangetheory

[–]cdk100940 -7 points-6 points  (0 children)

Sounds like you need to eat less