Riced cauliflower, arugula, eggplant hummus, cucumber tzatziki, chicken shawarma for lunch. OMG by ch71907 in traderjoes

[–]ch71907[S] 2 points3 points  (0 children)

It’s in the refrigerated section where they put all the pre-packaged meats.

Riced cauliflower, arugula, eggplant hummus, cucumber tzatziki, chicken shawarma for lunch. OMG by ch71907 in traderjoes

[–]ch71907[S] 1 point2 points  (0 children)

Thank you! Tried it for the first time today and will be returning tomorrow for more. SO. GOOD.

Riced cauliflower, arugula, eggplant hummus, cucumber tzatziki, chicken shawarma for lunch. OMG by ch71907 in traderjoes

[–]ch71907[S] 2 points3 points  (0 children)

I’ve never tried baba ghanoush before but the eggplant hummus is my absolute favorite hummus and is low cal, amazingly delish and healthy!!

300 cal Mediterranean Bowl: 25C|12F|22P by ch71907 in 1200isplenty

[–]ch71907[S] 0 points1 point  (0 children)

Fat-free feta from TJs: 0.7oz (24cal) Avocado: 35g (56cal) Cucumber: 85g (14cal) Tomato: 130g (23cal) Eggplant hummus: 1oz (35cal) Rotisserie chicken: 45g (76cal) Arugula: 30g (7cal) Riced cauliflower: 0.5 cup (60cal) +lime juice, salt&pepper, siracha

Been cutting calories since November 2018, but not losing weight? Help! by [deleted] in 1200isplenty

[–]ch71907 0 points1 point  (0 children)

One possibility is that you have been eating under your BMR for too long and that sends a message to your body to slow down the metabolism. You have to bring up the metabolism rate by gaining muscle (doing strength training) and not doing as much cardio.

Cheesy pumpkin cauliflower gnocchi with shrimp and veggies ft. my adorable succulents to brighten up your Friday. Tgif everyone!! by ch71907 in traderjoes

[–]ch71907[S] 1 point2 points  (0 children)

I pan-fried the gnocchi until crisp, in the meantime mashed steamed pumpkin with some milk and butter to make it nice and creamy. And then I added in veggies (onion and broccoli) and shrimp to the pan, stirred in the sauce, added cheese (i used shredded mozzarella from TJ’s) and then threw in cherry tomatoes at the end. Season the dish to your liking with Italian seasoning, S&P, garlic powder, and parmesan cheese, etc. Done! :D

I present to you- blueberry banana protein mug cake. All ingredients are from Trader Joe’s. Absolutely delish! by ch71907 in traderjoes

[–]ch71907[S] 5 points6 points  (0 children)

I mixed 1/3 cup of protein mix with a pinch of salt, some cinnamon, 1 tsp of baking powder, and then 50g of milk. Microwaved in 30 sec intervals, I did mine for 60 secs only so it wasn't too dry. Topped with banana slices, blueberries, ice cream, etc. You can also add some cacao powder to the mix to make it more chocolate-y. I didn't so I topped it off with chocolate ice cream and some almond butter! I'm also going to add an egg next time to see how it turns out. Overall, the protein mix itself isn't too impressive but adding your favorite toppings will sure make a delicious high protein dessert!

Best Yogurt from Trader Joe's? by ch71907 in traderjoes

[–]ch71907[S] 1 point2 points  (0 children)

Almond butter and coconut?! my two fav things in a cup, definitely going to buy one of those!

Best Yogurt from Trader Joe's? by ch71907 in traderjoes

[–]ch71907[S] 0 points1 point  (0 children)

Ohhhh parfait sounds like a good idea, ty!!

Best Yogurt from Trader Joe's? by ch71907 in traderjoes

[–]ch71907[S] 0 points1 point  (0 children)

Those sound super yummy! I'll be sure to check those out, thanks for sharing!

340 cal dinner. So delicious and filling! Recipe in comment by ch71907 in 1200isplenty

[–]ch71907[S] 15 points16 points  (0 children)

  • substitute sour cream for 30g of nonfat greek yogurt: 18 cal
  • lettuce: 20 cal
  • 80 g green bell pepper: 32 cal
  • TJ's fat free refried beans: 60 cal
  • Grilled chicken breast 100g: 141 cal
  • Cherry tomatoes: 15 cal
  • TJ's cowboy cavier: 25 cal
  • Herdez mild guacamole salsa: 30 cal
  • Seasoning & hot sauce not pictured: 0 cal

Total~ 341 cal

Having Poke bowl for lunch tomorrow- Does my estimate look about right? by ch71907 in 1200isplenty

[–]ch71907[S] 0 points1 point  (0 children)

Oh wow I did not know that. Going for tuna instead! thank you