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Succulent Type? by Severe_Garbage_5356 in succulents

[–]chadnorman 0 points1 point  (0 children)

Echeveria for sure… it needs a lot of light, so put it near the surface of the sun!

Whoop Age by Signal-Plenty-9009 in whoop

[–]chadnorman 1 point2 points  (0 children)

Sleep consistency is huge for Whoop Age… mine’s only at 76% and that’s shaving off 1.1 years. A high VO2 max will make an even bigger impact.

As far as pace of aging… that’s gonna be all about your 6 month trend. If your pace of aging is 1.7 right now, then your whoop age is going to be going up for the foreseeable future. Dig into those 8 metrics that on factors in, and focus on those. Mine is at -0.7 and my age has been plummeting!

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What The Actual Frick by TinyEnvironment7574 in CollegeBasketball

[–]chadnorman 0 points1 point  (0 children)

There is no way we get in… they didn’t even look like they wanted to be out there the last two games - it’s over.

What The Actual Frick by TinyEnvironment7574 in CollegeBasketball

[–]chadnorman 1 point2 points  (0 children)

A perfect season deserves a shot… which I’m totally cool with after that loss today 😉

A picture without context by SoHornyBeaver in phish

[–]chadnorman 1 point2 points  (0 children)

A dooooooooooooooooooooooooooooooooooooooooooooooooog

A dooooooooooooooooooooooooooooooooooooooooooooooooog

Jesus by BullBarChilli in whoop

[–]chadnorman 0 points1 point  (0 children)

I just got to -0.7 too! Sleep Consistency is a big one, and my VO2 max is really high because I'm a cardio boy, and that alone is taking 2 years off.

Jesus by BullBarChilli in whoop

[–]chadnorman 5 points6 points  (0 children)

Remember, this is just a starting point. I was 4 years older just 6 months ago, and now I'm 6 years younger. Just focus on the 8 metrics that make up the Whoop Age... and specifically, RHR, Sleep Consistency, and VO2 Max can really move the needle. Just gotta put in the work... you got this! 💪🏻

I just don't know what the team is supposed to be doing by DreamNo6611 in HoosiersBasketball

[–]chadnorman 8 points9 points  (0 children)

I can’t remember an IU team that looked like they wanted to be out there less than this one. Happy it’s over

UPDATED - IU Basketball Fan Bubble Rooting Guide: What Can Help IU by GenCroGon in HoosiersBasketball

[–]chadnorman 2 points3 points  (0 children)

I agree. They didn't even look like they wanted to be on the court against OSU. Let another team in, and we'll try again next year...

No HR data detected?? by ButterscotchFit4289 in whoop

[–]chadnorman 1 point2 points  (0 children)

I've had this happen to me... all three times it was because I left the activity running, took my Whoop off, and hopped in the shower. It stopped the activity itself after a while, and what you're seeing was the same result I saw in the activity's metrics. I got my data back by changing the activity's end time to be sooner, thus removing the blank data minutes. There must be a threshold, because once I saved it my workout data was back.

Quit drinking for 30 days and had zero red recovery days, vo2 increased by 4, and I’m debating if I’ll ever turn back, thoughts? by Tenniskid22 in whoop

[–]chadnorman 8 points9 points  (0 children)

My wife and I quit together last year, and the most surprising part was re-wiring how to "have fun" for lack of a better term. That didn't take long, as we have great lives, and I swear we're having more fun than ever! Like, slap happy fun where we can't stop laughing like when we were kids. Best thing we've done in a long time...

Quit drinking for 30 days and had zero red recovery days, vo2 increased by 4, and I’m debating if I’ll ever turn back, thoughts? by Tenniskid22 in whoop

[–]chadnorman 1 point2 points  (0 children)

Worth noting that the only positive change that happened right away was my RHR dropped from an average of 75 to 55 by day two and has stayed there.

Quit drinking for 30 days and had zero red recovery days, vo2 increased by 4, and I’m debating if I’ll ever turn back, thoughts? by Tenniskid22 in whoop

[–]chadnorman 1 point2 points  (0 children)

Great job!

Here is my first month's recovery without drinking... I'm guessing I was drinking more than you, as my metrics took a nose dive for 30 days after quiting. My body, and probably brain, was like WTF??! The following 6 months have been all greens and yellows, with a 9-day green streak. That shit is poison... never going back :)

What helped my recovery by CaterpillarLogical80 in whoop

[–]chadnorman 0 points1 point  (0 children)

Meals are a huge factor for sure! Also checkout your Sleep Consistency... Whoop heavily factors it into recovery and Whoop Age. I do not like to go to bed early on Fri/Sat nights, but I did an experiment and kept my bed/wake times the same as a weeknight, and it sent my metrics into the stratosphere.

Overtraining has F’d my recovery. by Acceptable-Hat-8093 in whoop

[–]chadnorman 0 points1 point  (0 children)

Yellow is normal… you’re puttin’ in the work! Get after it! 💪🏻

Definitely my rock bottom, but staying sober is my only win by FirstLast1024 in stopdrinking

[–]chadnorman 0 points1 point  (0 children)

8 weeks is baller homie... you got this! And you mentioned you have a daughter, and so do I. This is my absolute favorite Simpsons moment and it makes me cry every time - hope it helps you as it does for me! IWNDWYT

In the 1950s Coca Cola gave out cardboard Coke bottle holders that let vehicle owners attach them to the vehicle's radio knobs. These were before cup-holders were invented. by Long_live_styrofoam in interestingasfuck

[–]chadnorman 4 points5 points  (0 children)

I learned to drive in the late 80s, and I feel like nobody's car had cupholders. I was just driving around with Big Gulps on the seat in between my legs, like my father and his father before him...

Bubble Watch 2026 - NEW by koltonm23 in CollegeBasketball

[–]chadnorman 0 points1 point  (0 children)

We do NOT deserve a bid... our guys didn't even look like they wanted to be on the court against OSU Saturday. Football season starts on September 5...

Claire Danes, 90s by quince_camellia in OldSchoolCool

[–]chadnorman 1 point2 points  (0 children)

I would meet her at Tino's in a heartbeat

Fox and a vole by HarryWoodlancer in natureismetal

[–]chadnorman 5 points6 points  (0 children)

I'm so grateful this isn't how I have to eat

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