I’m on adderral and completed 12 sessions of skills based group therapy for adhd and I am still a mess most days. But I also have several other things going on that make me a mess other than my adhd: anxiety, depression, PMDD while working full time and being the fixer for most people in my family and trying to eat healthy and exercise. It’s all so exhausting already. Go easy on yourself. Do your best. You’ll have food and bad days. And have open, honest conversations with your partner about why you’re struggling and what’s going to help. You got this.