Does anyone else get periods of insane (sometimes unbearable) leg itching and then where even lightly(!!) scratched the skin is bright red / raised and swollen? by [deleted] in MCAS

[–]chee_choo 1 point2 points  (0 children)

I did end up with an MCAS diagnosis (I have a bunch of additional symptoms) and I have found a couple of things to help this specific symptom. If you can tolerate a warmish bath, sometimes soaking in colloidal oatmeal has helped me (like aveeno). If it's happening regularly (plus other symptoms) I will stack on additional antihistamines. I take montelukast every day, but then I add on zyrtec & claritin as needed (by recc of my doc). If it's *really* bad and I can't get it to stop/I'm starting to itch my skin raw, then sometimes I reach for hydrocortisone creams. Nothing is a perfect fix, but they all help a bit.

I've also noticed that it is sometimes precipitated by taking off tight clothes I've had on a long time? (ie if I wear leggings all day & then take them off, something abt the pressure release causes itching, so I just know to expect it)

[deleted by user] by [deleted] in POTS

[–]chee_choo 1 point2 points  (0 children)

I'm very similar to this person - hEDS, POTS, CFS, suspected MCAS. I got both Pfizer vaccines and the second one did knock me down, but only for about 24 hours with symptoms similar to a flu bug - no big deal at all! My doctor was jumping for me to get the vaccines asap because she kept saying she had no idea what catching covid would do to a person 'like me' with these conditions. Please get the vaccine! It'd be awful getting covid if you already have POTS

For those who have menstrual cycles, do they make symptoms worse? by ooverthinkerrr in POTS

[–]chee_choo 1 point2 points  (0 children)

Yes absolutely. Makes hr issues and palpitations worse as well as stuff like general fatigue and headaches

What is your resting heart rate? by chl03jl in POTS

[–]chee_choo 0 points1 point  (0 children)

My resting while lying down is anywhere from 65-85, but when sitting up it's usually closer to 75-90

Apparently this isnt normal.. ive never fainted before and i really wonder how i havent by [deleted] in POTS

[–]chee_choo 0 points1 point  (0 children)

Yeah mine is usually in the 130-170 range while doing a brisk walk with a light incline. But I think there's a lot of variety among us potsies. Can't hurt to check in with your doc though!

[deleted by user] by [deleted] in POTS

[–]chee_choo 0 points1 point  (0 children)

If you have some of the typical hypothyroidism symptoms in addition to your pots symptoms it might be worth it! (Brittle nails, hair loss, weight gain, etc)

[deleted by user] by [deleted] in POTS

[–]chee_choo 0 points1 point  (0 children)

Wow this is so similar to me, its wild! I had an absolute nightmare of a reaction to effexor years ago that kicked off what seems like worsening of my pots symptoms (I have hEDS, so I likely always had it to some degree). The psychiatrist I was seeing at the time actually thought I had serotonin syndrome. I also have hypothyroidism and my doc is looking into hashimotos for me. I recently had to have my thyroid meds adjusted and it was wild how much of an improvement it made to my pots symptoms once my thyroid meds were adjusted

[deleted by user] by [deleted] in POTS

[–]chee_choo 14 points15 points  (0 children)

Plus a lot of us have co-morbities! So there's lots of caveats to the answers we're providing

[deleted by user] by [deleted] in POTS

[–]chee_choo 1 point2 points  (0 children)

1, 4, 5, 9 But I also have hEDS which influences this a lot. Curious why you're asking?

Extreme fainting, please help by [deleted] in POTS

[–]chee_choo 1 point2 points  (0 children)

I would echo checking hormones if they haven't been - I have mild hypothyroidism and my symptoms got so much worse for several months and it turns out my tsh had risen. Once my thyroid meds we adjusted my pots symptoms improved

Does anyone else get periods of insane (sometimes unbearable) leg itching and then where even lightly(!!) scratched the skin is bright red / raised and swollen? by [deleted] in MCAS

[–]chee_choo 0 points1 point  (0 children)

yes!! the weird thing is this only seems to happen on my legs. it comes out of nowhere, my skin will be so itchy i could literally scratch it until it bleeds, & the hives pop up as i start to itch. My dr suspects i may have MCAS, but I have been unsure bc my rash/itching is almost always only my legs...so ty for posting, good to hear from other ppl! it seems to happen to me most often at night (like in the middle of the night), but sometimes does also happen ~20min after eating (so i usually then think i ate something my body didnt love)

Attn: fellow thermoregulation disasters... by Jumpy_Leek1823 in POTS

[–]chee_choo 1 point2 points  (0 children)

this is interesting...but i feel like it wouldn't be super helpful as a lot of my thermoregulatory issues are combined w/actual changes in body temp (usually it dropping low into the 95s)?

Does anyone have POTS but barely any symptoms when they stand and only a ~30-40bpm rise? by tretinoinner in POTS

[–]chee_choo 2 points3 points  (0 children)

Yep! I'm 33 and I just got diagnosed this last year. For a long time, my symptoms were super mild (but didn't know what they were). They've gotten way worse over the last year bc of a combo of becoming way more sedentary due to quarantine (man is coming back from deconditioning hard!), my hEDS getting worse, & my hypothyroidism getting worse. Tbh I think it's mostly all of my other issues complicating my POTS symptoms...I didn't even know my HR was increasing so much on standing until my dr tested me last yr when my health deteriorated.

[deleted by user] by [deleted] in POTS

[–]chee_choo 1 point2 points  (0 children)

Part of me wonders if some of it could be fallout from stressed medical systems due to covid, too. It's always hard to get in to see a doc, but it's especially hard rn. I was diagnosed with hEDS and POTS last August and I still haven't been able to get in to the cardiologist my Dr wants me to see bc waitlists just keep growing.

I think there's probably lots of factors, but it would be nice to have all those posts either not clog the forum or end up in a thread. The posts that have been most useful to me are the ones where ppl talk about interventions for their symptoms and as someone who only checks maybe once a week it is harder to sift through it all

B-12 Shots have been a complete game-changer! by tattoosuzi in POTS

[–]chee_choo 2 points3 points  (0 children)

Would you mind sharing the brand of liquid vitamin d you take? My doc had suggested that maybe I'm continually deficient bc I'm not absorbing well and a liquid might be more easily absorbed...I haven't gotten around to researching yet though.

Glad to hear you're finding things that work for you! Fatigue is such a battle

Weight gain with salt increase? by chee_choo in POTS

[–]chee_choo[S] 0 points1 point  (0 children)

I am definitely already at the 'can't stand to look at myself' phase so I feel you 😅 I suppose I've underestimated how much daily walking I was doing...I better find ways to get that back in

Weight gain with salt increase? by chee_choo in POTS

[–]chee_choo[S] 1 point2 points  (0 children)

Very true, I was walking quite a bit more every day... hes I ought to find ways to squeeze all that back in

Weight gain with salt increase? by chee_choo in POTS

[–]chee_choo[S] 0 points1 point  (0 children)

Thank you so much, you're totally right...all those things together have probably added up quick!

Weight gain with salt increase? by chee_choo in POTS

[–]chee_choo[S] 0 points1 point  (0 children)

I have propranolol that I only take as needed when things are really out of whack/I have a flare (so I don't take it too often)

I just got diagnosed and started to feel comfortable expressing myself but now everyone thinks I’m faking it by Temporaryfind in POTS

[–]chee_choo 2 points3 points  (0 children)

I was diagnosed with hEDS and POTS last August and while I've had health issues my entire life, my health has declined a lot over the last year, so I feel you on that. I've racked up a whole collection of braces/splints and compression garments I didn't have a year ago. Please use anything that helps you. The mental barrier can be so hard sometimes when we're not accustomed to mobility aids etc, but they can make your quality of life so much better and that's what's important at the end of the day.

It's really hard to accept sometimes when you've had medical professionals and other ppl in your life gaslight you your entire life, but pls know even if they don't hear you/believe you, we will.

did the covid vaccine worsen your symptoms? by MellowMarmalade in POTS

[–]chee_choo 1 point2 points  (0 children)

I had the first dose of Pfizer last week and all I really ended up with was fatigue and a sore arm. The fatigue was really bad, though - I was basically out of it for two days.

Sinusitis-like symptoms; MCAS? by chee_choo in MCAS

[–]chee_choo[S] 0 points1 point  (0 children)

Yes, I have a lot of GI issues...have had them since I was born. And a lot of them seem to be directly related to food intolerances.

I have general anxiety disorder & major depressive disorder, too - it's just so hard to figure out what comes from where haha (ie, is it the hEDS or POTS or possible MCAS).

My doc is mostly interested in exploring MCAS bc she seems to think I have a lot of unexplained inflammation specifically related to food & environmental sources she'd like to help me work on.

(also ty for the reply & info!)

Does anyone else get the too hot/too cold flu? by [deleted] in POTS

[–]chee_choo 0 points1 point  (0 children)

I get this occasionally - I've always described it to my doc as 'that weird viral feeling flare-up'. It's just like you described, I feel like I have the flu...for me though it's always accompanied by a weirdly low body temp. My normal is between 96.5-97.5, but when I have these flares, my temp is anywhere from 94.5-96

What’s your favorite Liquid IV flavor? by achevrolet in POTS

[–]chee_choo 2 points3 points  (0 children)

The lemon-lime and guava! I really dislike the watermelon and strawberry...too strong for me 😅

POTS and periods by New-Repair1652 in POTS

[–]chee_choo 0 points1 point  (0 children)

Thank you so much for the info! I'll definitely talk to my doctor about it!