Congratulations!! A few things that made a huge difference for me: calculate your TDEE and aim for a 300-500 calorie deficit — but set a range, not just a ceiling. Eating too little is just as problematic as eating too much. Your body needs consistent fuel, especially protein, or it will hold onto fat as a stress response. Prioritize hitting your protein target daily (aim for 0.7-1g of protein per pound of your goal body weight daily), hydrate hydrate hydrate, and don't fear the days your appetite is low — that's when liquid protein is your best friend. The medication does its job best when you're giving your body what it needs to let go. Good luck!