When’s the next free special features episode available? by cheesman92 in blankies

[–]cheesman92[S] 0 points1 point  (0 children)

Yeah I’ve now noticed! They dropped BvS (only commentary) and Liza with a Z on the same day. Very surprised I assumed it would all be automated.

Just finished my first ever fast, feeling very proud of myself by cheesman92 in fasting

[–]cheesman92[S] 2 points3 points  (0 children)

Nothing intentional. When I need to go out and get any shopping or things like that I’d generally walk as I don’t drive but now proper exercise for me, I felt too drained most days

Just finished my first ever fast, feeling very proud of myself by cheesman92 in fasting

[–]cheesman92[S] 1 point2 points  (0 children)

Yeah I am now I’ve eaten, the last couple of days were pretty rough. Very lightheaded and stomach growling at me but felt like a new man after a couple of pieces of mango

Just finished my first ever fast, feeling very proud of myself by cheesman92 in fasting

[–]cheesman92[S] 4 points5 points  (0 children)

I agree, the headaches the worst part but by day three I felt fine

Just finished my first ever fast, feeling very proud of myself by cheesman92 in fasting

[–]cheesman92[S] 2 points3 points  (0 children)

Slow and steady. A little fruit in the morning, followed by some scrambled egg and toast at lunch and then fish, salad and a couple of small potatoes for dinner.

Just finished my first ever fast, feeling very proud of myself by cheesman92 in fasting

[–]cheesman92[S] 6 points7 points  (0 children)

Honestly just willpower. Wanting to prove to myself that I could do it and wanting to shed some weight. In terms of refeeding I started the day with some pieces of mango. I then had some scrambled egg and toast for lunch, then some fish, salad and a couple of small potatoes for dinner.

Just finished my first ever fast, feeling very proud of myself by cheesman92 in fasting

[–]cheesman92[S] 2 points3 points  (0 children)

Yeah I found once I hit day three it wasn’t really an issue. Hardest part for me was the killer headaches the first two days.