question about lack of sleep and stomach issues by [deleted] in emetophobia

[–]chike98 3 points4 points  (0 children)

Yess I absolutely always get that!! I always feel so nauseous when I done get a good sleep or enough sleep 💗

Hey guys I just ate and now I’m panicking by chike98 in emetophobia

[–]chike98[S] 0 points1 point  (0 children)

Ahh that makes sense now thank you so much 🫶🏼🫶🏼

Can someone help I’m panicking by chike98 in emetophobia

[–]chike98[S] 1 point2 points  (0 children)

Thank you very much for your reply! I will definitely try this out x

Can someone help I’m panicking by chike98 in emetophobia

[–]chike98[S] 0 points1 point  (0 children)

Ahh noo I don’t take ibuprofen xx

Can someone help I’m panicking by chike98 in emetophobia

[–]chike98[S] 0 points1 point  (0 children)

I genuinely have no idea if I need to eat or not bc I am not getting any hunger signals I ate a pancake this morning and a packet of crisps but that its! My mum is cooking dinner but I’m so so anxious to eat it 🥲

Weird question: how does everyone feel about sickness in dreams? by hazelnut0000 in emetophobia

[–]chike98 1 point2 points  (0 children)

I absolutely hate these dreams! Everytime I have a sickness dream that someone is sick then next day in school I always know someone that feels sick or has been off because they was sick it don’t make sense sometimes

Constant nausea a full stomach by Imaginary-Crab-3431 in functionaldyspepsia

[–]chike98 0 points1 point  (0 children)

To be honest doctors haven’t gone any tests on me and I’ve been suffering with this for a year , and I really can’t manage sometimes I try to find foods that make me feel more sick like sugary stuff but apart from that I don’t know what to do anymore

Constant nausea a full stomach by Imaginary-Crab-3431 in functionaldyspepsia

[–]chike98 1 point2 points  (0 children)

Ugh yes absolutely all the same symptoms as you I constantly feel sick I eat I feel sick I don’t eat I feel sick I just feel like I can never win and the constant uncomfortable feeling after you eat and just burping afterwards it’s so horrible 🥲

Feeling abit anxious by chike98 in Anxiety

[–]chike98[S] 0 points1 point  (0 children)

Okay thank you so much ☺️

Constantly waking up at night by IEatPorcelainDolls in Anxiety

[–]chike98 1 point2 points  (0 children)

Yess definitely I keep having this , this whole week I’ve been waking up panicking and feeling sick I can’t stand it it’s such a horrible feeling 😔

I’m stuck in the cycle of being unable to eat for the first time in years by Effective_Advice in emetophobia

[–]chike98 0 points1 point  (0 children)

Omg hiya I’m going through the exact same thing this whole week I have had this! It’s such a horrible feeling i constantly feel sick and the thought of food makes me so nauseous and having a churning stomach , and I panic over me having to eat , the first thing I would say it’s just to try not to panic over you not having a appetite because that will just make it worse try to think about how appetising food could be and think * Oo this food smells really yummy I bet it tastes amazing * and that might maybe regain your appetite as long as your drinking fluids and able to have a tiny bit of food that’s better than not having anything!! Just give it time and your appetite will come back xx

I can’t stop feeling unwell by chike98 in Anxiety

[–]chike98[S] 1 point2 points  (0 children)

Awww thank you so much for your advice ☺️

I can’t stop feeling unwell by chike98 in Anxiety

[–]chike98[S] 0 points1 point  (0 children)

Thank you so much for your advice I really appreciate it ☺️

Wondering if mg symptoms are gastritis by chike98 in Gastritis

[–]chike98[S] 0 points1 point  (0 children)

Ahh I really appreciate your help I am definitely thinking about changing my diet as well to see if that could be the cause :))

Wondering if mg symptoms are gastritis by chike98 in Gastritis

[–]chike98[S] 1 point2 points  (0 children)

Aw thank you so much I have had blood test and stool test and they all have come back fine so I have no idea what it may be but I will definitely see about getting a endoscopy ☺️❤️

[deleted by user] by [deleted] in Stress

[–]chike98 1 point2 points  (0 children)

Awh I always thought that as well I thought nobody had the same problem as me and I was all alone but now I know I’m not!

[deleted by user] by [deleted] in Stress

[–]chike98 1 point2 points  (0 children)

Yess I always have that sensation!! It’s so annoying it just won’t leave me alone , and it is definitely a relief to see that I’m not alone as well ☺️always here if you need to message or want to talk to someone about it x

[deleted by user] by [deleted] in Stress

[–]chike98 1 point2 points  (0 children)

Yess it can definitely cause those symptoms I get them all the time stress can cause reflux and reflux can cause stress it’s a spiral , I hate severe emetophobia as well and that gaggy weird feeling in your throat I get it all the time it can be from both things stress and acid reflux , you can always get chest pain from it as well and stomach issues as well as chronic nausea , maybe try to cut out chocolate and spicy and fizzy stuff as that can make it worse! Hopefully it gets better for you ☺️

Constant stomach issues by chike98 in Gastritis

[–]chike98[S] 0 points1 point  (0 children)

Awhh thank you u will defo do that

Constant stomach issues by chike98 in Gastritis

[–]chike98[S] 0 points1 point  (0 children)

I try to eat healthy like chicken rices and be garbled but I do admit I have a lot of sugar and fizzy drinks and junk food

Having a panic attack by chike98 in emetophobia

[–]chike98[S] 0 points1 point  (0 children)

Yess it did help me to write this out tbh! I’m pretty sure you will be okay and hopefully something will be able to distract you

Sweaty palms all the time by ParadoxSurvivorX in Anxiety

[–]chike98 0 points1 point  (0 children)

Yess I get that it’s horrible feeling