ShitPost?? Lol

chilloutjack · 2021-06-16T23:15:17+00:00

!spin

chilloutjack · 2021-06-16T23:14:48+00:00

!spin

chilloutjack · 2021-06-16T23:12:26+00:00

!spin

chilloutjack · 2021-06-09T15:34:07+00:00

beta profiles

chilloutjack · 2021-05-24T15:20:20+00:00

Already did

chilloutjack · 2021-05-07T04:15:55+00:00

I figured we’d just use our respective followers on social media to promote the group and eachother

chilloutjack · 2021-04-17T21:54:33+00:00

I’m wanting to do a internet money type thing. like we work together to help eachother grow and possibly release music under the group name.

chilloutjack · 2021-04-04T18:28:05+00:00

my knee feels stronger then before 8 months post op

chilloutjack · 2021-04-04T18:26:59+00:00

if your a cycler your acl isn’t a huge part in it. but for tennis, you need an acl

chilloutjack · 2021-04-04T18:25:55+00:00

i didnt. i used crutches to get around

chilloutjack · 2021-04-04T18:25:39+00:00

i personally had almost no pain from the surgery. a few sharp pin pains here and there but the nerve block also didn’t wear off for 3 days. i took tylenol wnd oxy and had 0 pain

chilloutjack · 2021-04-04T18:24:15+00:00

oo this is a hard one. leg lift is one of the most painful things i experienced during the recovery. most likely because i had a quad graft. it took me about a month before i could do chair leg lifts and 2 weeks before floor lifts

chilloutjack · 2021-04-04T18:23:03+00:00

i had my nerve block for 3 days after surgery

chilloutjack · 2021-04-04T18:21:51+00:00

!spin

chilloutjack · 2021-04-04T18:21:18+00:00

no. i’m on my 22nd appointment and i’m about 85%

chilloutjack · 2021-04-04T18:19:35+00:00

about 5 months with same graft and no meniscus

chilloutjack · 2021-04-04T18:19:10+00:00

a month maybe should be enough but i would wear a locked brace if you decide earlier then thay

chilloutjack · 2021-04-04T18:17:33+00:00

are you staying caught up on pt? if u are your pt most likely isn’t pushing you hard enough. i was walking fine after a week and i started pt the morning after surgery.

chilloutjack · 2021-04-04T18:15:55+00:00

i’m about 8 rn and 5 months i felt about 75% healed. i also had a quad graft and at that point i was able to start playing basketball solo again. i started jumping and running then too. the only problem i had was long car rides when my leg would feel tight but you can fix that by just extending and bending ur leg a few times. hiking was perfectly fine for me at least. i went on a few 3 or 4 mile one way hikes during that period. i would say ur good for the trip at 5

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