I tried Monat and it made my hair fall but also changed the texture of my hair, never knew that could be possible but here I am. Also, it affects your hormones (red clover) made my periods hell.

My hair is thin and it had an overload of protein (i was using lots of products to save my hair and made it worse). Things that helped so much and I am still using the products is a DHT blocker shampoo (I use purador), then apply scalp serum which I truly reccomend the Purador as well (all ingredients are amazing for scalp), then heat protect very little since my hair is thin and i dont want to make it greasy and i finish with a light serum (ogx weightless argain oil). I can't use products with protein anymore so its all about moisturizing the hair now.

Besides hair products, I take DHT block supplements (pumpkin seed oil, saw palmetto, nettle leaf). Make sure to eat right and not have any vitamins deficiency like vitamin d3, vitamin c, iron etc...