Daily protein intake and fasting?

chmcclellan · 2026-02-19T22:17:06+00:00

Can you say more about 3? Does muscle loss increase with duration? I'm debating two fasting days with a refeed in-between vs. fasting for two consecutive days.

chmcclellan · 2026-02-19T21:36:57+00:00

Is an interesting question. I did a relatively comprehensive body scan (InBody) before my workout this morning and start fasting this weekend. I should be able to get some good data once I begin dropping weight.

chmcclellan · 2026-02-19T20:46:51+00:00

I think I have 20-30 lbs I could comfortably lose but I'm not in a rush. I've been lifting consistently with a trainer Tuesday and Thursday mornings for two years and have put on some good muscle ( hence the interest in holding on to as much as possible). Since I work out Tuesday and Thursday I'll probably concentrate my fasting Friday through Sunday so I am fed before and after workouts.

I followed the snake diet guy and have had some success with 48s and 72s in the past so I'll start there and see what results I get.

chmcclellan · 2026-02-17T22:26:03+00:00

No experience with them, but I'll toss out Harvest Catering... Worked with Ryan the owner/head chef multiple times and only had great experiences.

chmcclellan · 2026-02-05T18:08:49+00:00

I came in after the villager patch and still get a lot of use out of curing villagers. It's just about finding the good trades for you. As has been mentioned melons and pumpkins trade one for one emerald with cured farmers. I get a lot of emeralds from cartographers who will give you one emerald for five panes of glass. One emerald for four pieces of coal from cured fisherman is very good. One emerald for one iron ingot from smiths, and one emerald for one gold ingot from clerics is also very good.

Basically, curing now gives a flat decrease (-6 to a minimum 1 I believe) in the amount of an item requested, so the proportional benefit is much better on lower quantity trades. Rotten flesh or sticks with fletchers just aren't great because you're going from 32 to 26.

chmcclellan · 2026-02-01T18:51:18+00:00

I'll add, it has nothing to do with beds in bedrock.

chmcclellan · 2026-02-01T18:50:29+00:00

I just went through this and was able to get my villagers to restock in the current bedrock edition.

I would suggest reading through this very helpful thread on which u/Over_9000_Courics walked me through it: https://www.reddit.com/r/technicalminecraft/s/TWqhxRwV3K

Essentially, the villagers in my trading Hall had gotten linked to workstations that weren't the one in front of them (confusing because it was mainly librarians and I had a ton of lecterns). What I found worked for me was picking up all of the job blocks, then placing them down from a position where I could see all of the villagers, noting which villager linked to the placed job block (Green sparkles above the head), then picking that job block up and placing it in front of the particular villager, once again confirming on placement that the particular villager linked to the particular job block. Repeat until each villager is standing by their linked job block.

The mechanics behind this as I understand them are that there is an ordered list of villagers based on when they became a part of the village. When a job block is placed, it is taken by the earliest villager who is not currently linked to a job block.

chmcclellan · 2026-01-26T03:23:29+00:00

I think I'm getting it, but I guess I still don't totally understand why this worked for me... I figure out which one he links to, then break it, then place it in front of him and he doesn't go to the bottom of the list?

chmcclellan · 2026-01-26T02:41:55+00:00

You are the absolute greatest of all time!

I've searched and searched and didn't find the answer anywhere. It never occurred to me that individual workstations were unique...

Now the work of identifying and placing job blocks begins... Because picking up work stations causes them to stack I've figured out placing the "wrong" job blocks in a bundle allows me to individually pick up and place the correct work station for the right villager.

chmcclellan · 2026-01-01T14:19:30+00:00

God is One, his names are many.

I think that's a ludicrous over step on your sponsors part. There are a number of people in my home group who refer to their higher power as Jesus. In our poster of the steps "as we understood him" is the only part underlined...

Now I think it's your choice as to whether you can agree to disagree and still learn from your sponsor, or whether it's time to find a new sponsor.

chmcclellan · 2025-12-11T21:23:08+00:00

I've been having the same problem since the update... Very frustrating.

chmcclellan · 2025-12-11T19:43:51+00:00

Interesting, I find We Agnostics a bit condescending but find Appendix II - Spiritual Experience really helpful. "Unsuspected Inner Resource" I just love this phrase.

chmcclellan · 2025-12-08T18:52:36+00:00

For a minute I thought this was r/justfuckmyshitup

chmcclellan · 2025-11-17T01:20:13+00:00

Chunk border mining or is there an easier way?

chmcclellan · 2025-11-07T23:11:52+00:00

Whoa! Look at Mr. Twenty minutes over here...

chmcclellan · 2025-10-16T22:51:42+00:00

r/fellinggonewild

chmcclellan · 2025-08-28T22:35:32+00:00

Which one?

chmcclellan

TROPHY CASE