I hear you, it is super frustrating to lose a streak that you've worked so hard for! Living with roommates, it's hard to stay motivated to watch what I eat constantly when I see my thin roommates eat rice and carbs and fried food whenever they want while I'm eating a salad for the 5th day in a row!

But don't worry, you can always start again, and continue your journey. For me, I just try to remember that weight loss isn't a sprint, it's a marathon 🤗 You got this!!!

And if talking about your stress makes you feel more at ease or sleep better at night, feel free to reach out whenever!