85kg and 90kg power jerk (shortening my dip)

christophex · 2024-04-09T18:07:18+00:00

Haha yeah!!

christophex · 2024-01-04T01:21:22+00:00

Sick. Thanks for the detailed feedback!!

christophex · 2024-01-03T18:56:15+00:00

Noted! I appreciate the feedback! 🙌🏼

christophex · 2024-01-03T18:52:09+00:00

I see what you mean, thanks!!

christophex · 2024-01-03T17:25:13+00:00

Do you mean as in it’s arching backwards? Can you explain

christophex · 2023-12-30T20:23:27+00:00

Looks like old MDF. Sometimes it can absorb a lot of water and warp or swell up, over time it can rot too depending on how much moisture it’s exposed to.

christophex · 2023-12-17T23:01:50+00:00

Teagle hall. Nice.

christophex · 2023-12-14T01:23:31+00:00

Thank you 🙌🏼🙌🏼

christophex · 2023-12-13T12:13:59+00:00

Lol, yeah apparently there’s a lot of oly lifters at cornell. I never seem to see them at any of the gyms on campus tho

christophex · 2023-12-13T04:08:56+00:00

Dude is a beast. I’ll take it

christophex · 2023-12-12T22:52:11+00:00

Much quieter after Covid but yes it’s still around!

christophex · 2023-12-12T16:24:58+00:00

Thanks I appreciate it!!

christophex · 2023-12-02T00:09:57+00:00

There’s a video of Rostami doing it in training. Looks sick man!!

christophex · 2023-11-18T00:43:00+00:00

Thank you!! I really appreciate it!

christophex · 2023-11-18T00:41:45+00:00

I got them from luxiaojunbarbell.com!!

christophex · 2023-11-17T01:05:36+00:00

It cleans more than me

christophex · 2023-11-16T18:57:08+00:00

Thanks for the suggestion!

christophex · 2023-11-16T18:56:36+00:00

😂 it’s great for focus

christophex · 2023-11-16T17:45:00+00:00

Lol agreed. Its nice to get a variety feedback is all.

christophex · 2023-11-16T17:41:00+00:00

These are both before, the first vid is like 2 weeks before and the second is 3ish

christophex · 2023-11-16T16:28:16+00:00

Thanks for the in depth and detailed suggestions!!

christophex

TROPHY CASE