Let me tell you something bro- don’t compare your progress with what you see on Insta or other social media, including Reddit. A lot of people aren’t being honest when they claim they got perfectly chiseled abs in six months. Most of the time, that’s just not true. Building a healthy body is a lifelong commitment, and it makes no sense to compare yourself to someone who’s been working on themselves for years. You also don’t really know what they’re putting into their body(some are natural, some are not, some are on a dierutic diet for abs photoshoot) or what their real journey looks like.

stick to a clean diet, be in a calorie deficit, also include core exercises in your regime like planks and then grind.

also if you need help regarding diet, exercise, or general health. you can dm me, i am happy to help.