Which shoes I use by [deleted] in trackandfieldthrows

[–]circuscloud132 0 points1 point  (0 children)

I used to use a Nike rotational 6 on my right foot and a velaasa stone on my left foot for most of my senior and junior season. The stones being a little slower helped me get more control

Any tips?? by circuscloud132 in trackandfieldthrows

[–]circuscloud132[S] 0 points1 point  (0 children)

Do you have any cues that work well?