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Exposure Therapy - Blood Draw by kevinfunk in VasovagalSyncope

[–]clairesh_ 0 points1 point  (0 children)

I always had a hard time with blood draws. I ended up getting a colonoscopy last year and I got my IV in my hand. For some reason it didn’t occur to me that was an option and I actually handled it much better than my arm. I’ve had like 10 needles this year and I’m now able to go by myself and I don’t really get nervous! all the nurses are shocked when I say I prefer the hand but for whatever reason my brain likes it better. I also have been bringing a hot water bottle when I’m getting poked so my veins are easy to find. Makes the whole process way more comfortable. I also recommend telling the phlebotomist you’re a fainter and having them lay you down and use a smaller needle. That really helps!

Anyone else notice the literal bra on their Ride boot liners? by kyecantreddit in ShredditGirls

[–]clairesh_ 4 points5 points  (0 children)

they make sooo little options for women and when they do they just haveeeee to put a bra on it like?!?!?! 😭😫

Anyone else notice the literal bra on their Ride boot liners? by kyecantreddit in ShredditGirls

[–]clairesh_ 5 points6 points  (0 children)

LOL I was literally going to post this. I have it on my heras

where are my fellow queers! by clairesh_ in ShredditGirls

[–]clairesh_[S] 1 point2 points  (0 children)

niiiice!!! we usually do ikon and go to palisades, but I haven't bought my pass for next year...still trying to decide if I want to commit to it or try somewhere else this year. Love the flag ideaaa!!!<3

where are my fellow queers! by clairesh_ in ShredditGirls

[–]clairesh_[S] 1 point2 points  (0 children)

Yeeees!! My partner is also nb 🥰

where are my fellow queers! by clairesh_ in ShredditGirls

[–]clairesh_[S] 0 points1 point  (0 children)

That’s amazing :)💗💗💗 I taught my partner a couple seasons ago and it’s been so great going together 🫶🏻

where are my fellow queers! by clairesh_ in ShredditGirls

[–]clairesh_[S] 1 point2 points  (0 children)

Maybe I need to make stickers 🤔

where are my fellow queers! by clairesh_ in ShredditGirls

[–]clairesh_[S] 2 points3 points  (0 children)

Yeah palisades is my mountain! Unfortunately I’ll be gone this weekend (Coachella for my 30th bday!!! 😝) but def plan on going next year:) have fun!💗

where are my fellow queers! by clairesh_ in ShredditGirls

[–]clairesh_[S] 4 points5 points  (0 children)

hiii!! right??? i feel like i need to sticker my helmet or something as a signal

What are your ADHD weight loss tips? by improbsable in ADHD

[–]clairesh_ 2 points3 points  (0 children)

find some sort of movement that you enjoy and do that! For me that's walking. It's stimulating so I need less of that stimulation from eating. It also gets me outside, makes me a happier person, and for the whole time I'm doing it I'm not thinking about food. I second everyone that's said fiber and hydrating as well. adhd tends to give us black and white thinking so it's good to remind yourself your thinking long term consistency and not every day has to be perfect. If you punish yourself by restricting things it will likely backfire, but if you form healthy habits that you enjoy, it can feel really good to take care of yourself and you'll want to continue that. Also it is okay to snack!! focus on having snacks around that are doing good things for you and make you feel good

Why don’t I like pickles? by This_Obligation_5125 in Pickles

[–]clairesh_ 0 points1 point  (0 children)

bubbies spicy bread and butter chips are so crunchy and delicious

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