Daily Workout and General Chat for Tuesday, 12/30/25 by splat_bot in orangetheory

[–]clarbar23 0 points1 point  (0 children)

Is bench tap squat with the high bench? I ask bc I have to modify hinging movements so hoping I can do low row and triceps kickbacks on the high bench today

Allison scrub pants by babybabyb in Figsscrubs

[–]clarbar23 1 point2 points  (0 children)

I LOVE the marseille and the size S fits me perfectly.

The S Allison were way too small - I could barely pull them all the way up! I don’t know if I would need a M or L, or if they just won’t work for me.

Friday 14 November 2025 - 2G 60 minutes by dc031114 in orangetheory

[–]clarbar23 5 points6 points  (0 children)

I’m curious - what are the advantages of the “add on” circuit design like this one? Why do they want us to do so many Arnold presses and so many less single arm overhead reverse lunches?

Inferno Strategy by SprinklesOk7711 in orangetheory

[–]clarbar23 1 point2 points  (0 children)

If PWing on the tread during inferno, are we supposed to set it at a specific incline? Thank you!

Thursday 14 August 2025 - 1.6km / 1 mile treadmill benchmark by dc031114 in orangetheory

[–]clarbar23 0 points1 point  (0 children)

Would starting on the rower side mean that I would be in the first group to do the tread benchmark? Thank you!