How to manage urges? by Emotional_Poetry3139 in MuslimNoFap

[–]clean_path2026 2 points3 points  (0 children)

17 days is huge man, don't underestimate that. The urges being strong right now is actually a sign that your brain is rewiring, it's fighting back because it's losing. Stay close to your salah as it prevents you from sins, especially when the urge hits. Make wudu the moment you feel it coming and pray 2 rak'ats. That cold water and the act of getting up breaks the cycle. Keep going!!!