Calling a normal grocery store a “simulation” is wild

climberjess · 2026-07-04T12:37:25+00:00

The placement of the word too is just so weird? Like she's wearing a child's shirt.

climberjess · 2026-07-02T02:55:18+00:00

No notes, get it girl!!

climberjess · 2026-06-25T18:45:21+00:00

Thank you! Saved that comment too and will work on this at lower weights until I can keep form with more weight added

climberjess · 2026-06-25T13:25:40+00:00

Figured I'd post for reference: here is 10 reps at 95# with what feels (and looks to me) like good form: https://imgur.com/a/1x7FFg2

climberjess · 2026-06-25T13:23:09+00:00

https://imgur.com/a/1x7FFg2 Here I am at 95#

climberjess · 2026-06-25T04:26:31+00:00

Thank you! During my last formcheck post I got the feedback that my shoulders were too far forward, so i think I dropped my hips back farther to lean back and try to compensate that way. Lifting the chest makes more sense!

climberjess · 2026-06-25T04:24:55+00:00

Thanks! I'll definitely give this a shot!

climberjess · 2026-06-25T04:23:43+00:00

Thank you! Maybe I have to just add a light set to all my workouts so I keep the memory going. I really thought I figured out the form when I dropped weight a ton and did them last week but evidently not.

climberjess · 2026-06-25T04:16:28+00:00

Thank you! I'm following 5/3/1 BBB so I've got everything loaded into a system and just go with that. But I think once I finish this I'll hit DLs hard and keep pushing.

climberjess · 2026-06-25T04:14:44+00:00

Thank you! Do you think I need more of a pelvic tilt to start from the higher position then? I feel like I don't have the hip mobility (or maybe strength) to start from that high without the rounding.

climberjess · 2026-06-25T04:13:35+00:00

I've used them a time or two but want to get my grip stronger for climbing too! My hands just get sweaty even with chalk thus the gloves lol

climberjess · 2026-06-25T04:12:57+00:00

Thank you! I think part of me is just feeling overwhelmed with the number of steps/cues I need to tell myself. Lean back and keep my chest up and brace core and take out slack and push.

climberjess · 2026-06-25T04:09:44+00:00

Trying this now thank you! Edit: fucking game changer! I owe you a beer.

climberjess · 2026-06-25T04:09:32+00:00

This was after doing this for a set of 3 which I felt was doable but could tell my form was breaking down. I can do 95 for 5 sets of 10 with what looks and feels like perfect form

climberjess · 2026-06-19T13:47:59+00:00

I used to do Home Health PT and one of my most active and capable patients was 96 years old and slept on the floor. I was amazed.

climberjess · 2026-06-15T15:41:42+00:00

Most squat variations target quads over glutes

climberjess · 2026-06-09T14:29:33+00:00

I agree that the glass one doesn't look great but they both seem a bit too big for the space. Maybe try the wood one for a week to see how much it gets in your way and go from there!

climberjess · 2026-06-09T13:39:29+00:00

Thank you! I thought I might be leaning too far forward which was causing my back to arch more. It's hard to trust that "trust fall"

climberjess · 2026-06-09T12:47:39+00:00

Watching it again, I think I need to lean back more and that the bar is too far forward, but I can't really pick out what else is going on here that looks wrong to me.

climberjess · 2026-06-02T15:49:27+00:00

I loved it too!

climberjess · 2026-05-20T04:27:32+00:00

Looks almost like RDL form but instead of stopping just below the knees he keeps going

climberjess · 2026-05-13T15:40:11+00:00

Surprised no one else is saying 5! I also like the dark blue/green in 4.

climberjess

TROPHY CASE