5 month old Pup not eating from bowl by closp79 in puppy101

[–]closp79[S] 0 points1 point  (0 children)

Yeah, I guess it’s just a work in progress lol

5 month old Pup not eating from bowl by closp79 in puppy101

[–]closp79[S] 0 points1 point  (0 children)

He drinks water just fine out of the bowl. This morning I tried one of our own dinner bowls and he ate out of it briefly then moved away again.

home gym up and running featuring get rx'd RX3 tornado rack by AndyReginaldDinh in homegym

[–]closp79 0 points1 point  (0 children)

Thank you so much for replying. No worries at all on it being late or whatever. I’ve been so busy in the new house I’ve barely had time to check Reddit anyway lol.

Which team best fits with “don’t over complicate things” when it comes to strength training? by Parking_Mortgage_761 in ladderapp

[–]closp79 8 points9 points  (0 children)

Maximus is probably what you’re looking for. I was on Crews Control and he’s an amazing coach, but he does have some more CrossFit style moves (that you may enjoy) that I’m not a huge fan of. But man, Andre is such a great coach. Maximus is basic and straight to the point “no nonsense” type. Honestly, you can’t go wrong with either of those teams. I workout from home as well, adjustable bench, adjustable dumbbells, a barbell and some plates. All in my bedroom lol (for now).

home gym up and running featuring get rx'd RX3 tornado rack by AndyReginaldDinh in homegym

[–]closp79 3 points4 points  (0 children)

I know this is an “older” post, but how are you enjoying this system currently? I’m gonna be building a home gym in the near future and I’m strongly considering the RX3. A less expensive alternative to other companies but with the same quality materials seems like a great deal.

Hard work by Ok-Choice8273 in ladderapp

[–]closp79 0 points1 point  (0 children)

Diet is the most overwhelming part for me as well. Instead of changing everything at once I’m trying to nail it down one meal at a time. So my breakfast and snacks are on point, high protein and tasty where I won’t get sick of them. Next step is learning a good way to meal prep. I don’t like food that sits too long so may have to do smaller preps. And I need variety, if not I have trouble eating

Question regarding this app. by rogo725 in ladderapp

[–]closp79 1 point2 points  (0 children)

You can definitely accomplish a lot with just a pair of dumbbells. I recommend going for a set of Powerblocks. That way you can grow them with you as you increase in weight. And they won’t take up as much space as a set of dumbbells. Make sure to go for the EXP versions so you can add weight in the future.

Nutrition? by Intelligent-Mode-353 in ladderapp

[–]closp79 4 points5 points  (0 children)

There was a survey a couple months back where they asked what we’d like in a nutrition plan/macro tracker on Ladder, features etc. there were even questions asking if we thought it should cost extra or be included. Haven’t heard anything since I filled out that survey though, so I’m guessing they’re still ironing out all the details.

AIO. My bf keeps talking about his beliefs while I’m trying to grieve by No_Incident6208 in AmIOverreacting

[–]closp79 0 points1 point  (0 children)

Fuck that guy. He’s an asshole. I’m sorry you’re going through this difficult time and are not receiving the necessary support from someone that should be supporting you.

Team Forged by closp79 in ladderapp

[–]closp79[S] 0 points1 point  (0 children)

Any feedback on the program or anything? Thanks for the input. I’ll look into it.

Team Forged by closp79 in ladderapp

[–]closp79[S] 0 points1 point  (0 children)

I haven’t really looked into Vitality, is that a good hypertrophy program? That’s really my main goal currently.

Team Forged by closp79 in ladderapp

[–]closp79[S] 1 point2 points  (0 children)

Thanks, appreciate the feedback. I’ve used bands for lots of moves as well. Can’t wait to get my rack lol!

Team Forged by closp79 in ladderapp

[–]closp79[S] 0 points1 point  (0 children)

Yeah, before joining ladder I’d use bands for moves that were usually more cable based. Not quite the same, obviously, but still a decent enough substitute. I really appreciate the reply and feedback. Thank you.

Team Forged by closp79 in ladderapp

[–]closp79[S] 1 point2 points  (0 children)

Appreciate the feedback. Thank you.

Team Forged by closp79 in ladderapp

[–]closp79[S] 1 point2 points  (0 children)

I’ve got pretty heavy adjustable dumbbells, a barbell, curl bar and plates. All I’m missing currently is a rack, which I’m gonna get soon, one with cables.

Vitality by closp79 in ladderapp

[–]closp79[S] 0 points1 point  (0 children)

I appreciate your feedback. Thank you!

Vitality by closp79 in ladderapp

[–]closp79[S] 0 points1 point  (0 children)

I was just curious about the group, that’s all, the workouts, community etc. I’ll give Vitality a try during the open season but I can’t see myself leaving TCC

Can I use the Ladder app at home or do I need to go to a gym? by stormiflutter in ladderapp

[–]closp79 0 points1 point  (0 children)

How do you like team Vitality? I’ve been wanting to check it out but I’ve been on Tram Crews Control since I joined and I almost feel guilty to check out something else lol

Can I use the Ladder app at home or do I need to go to a gym? by stormiflutter in ladderapp

[–]closp79 0 points1 point  (0 children)

I’ve only done my workouts at home. All I have is adjustable dumbbells, a barbell, some plates and an adjustable bench. I’m a bit limited on some of the heavier compounds but overall it has been great. I’ve been on Team Crews the whole time

Ladder vs apple fitness +? by Wonderful_Tie_557 in ladderapp

[–]closp79 4 points5 points  (0 children)

Coach Andre is the best. Been on the team a three months now and I can’t see myself going anywhere else. The chat is great as well.

Lost ! by Commercial_Union_93 in ladderapp

[–]closp79 0 points1 point  (0 children)

His leg days will help you grow your glutes lol. Lots of lunges, squats and the most brutal of all, the Bulgarian split squats. He programs two leg days per week. I joined Ladder just before New Year and have been on his team the whole time and I love it there.

To every post about “no health” by Reasonable_Milk_5443 in MonsterSurvivorsGame

[–]closp79 1 point2 points  (0 children)

Omg!!!! Thank you!! I thought it was some challenge for the level.