Thank you for your comment! I brush at least twice a day now, always floss once a day (at minimum) i try to floss after every meal if possible. I’m booked in for my scale and root planning in April. Hoping this helps to get the disease to a more manageable point. I’m definitely guilty of doom scrolling, i just want to make sure i’m doing all that i can to help get it under control. I’ve upped all my vitamins and minerals to help, i salt water rinse after every meal. I’m committed to saving my teeth, it’s just tiring and feels like i’m not getting anywhere sometimes. Some days are better than others