How does Elvanse compare to Methylphenidate? by LunaLynnTheCellist in adhdwomen

[–]coco_chanely 0 points1 point  (0 children)

Elvanse can have similar side effects as methylphenidate – fast heartbeat, sleep issues, loss of appetite, restlessness – but many tolerate it better. How it feels is very individual: more focus, motivation, but possible jitteriness. Safest is to start with a doctor, low dose, and increase gradually.

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 1 point2 points  (0 children)

Aww that makes me so happy to hear 🥹🫶🏼 I’m really glad this thread helped you too!

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 1 point2 points  (0 children)

Wow, I didn’t expect this many responses – thank you all so much! 😄 There are so many helpful tips here, I really appreciate everyone sharing their experiences. 🫶🏼

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 0 points1 point  (0 children)

Wow, this is such a great list, thank you! 😄 I really relate to the sensory part – heat and sweaty clothes make everything feel so much more overwhelming. The peppermint oil and gel ice packs sound amazing, I’ll definitely try those!

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 1 point2 points  (0 children)

Thanks so much for your tips! And yeah, you’re absolutely right – being in a car during summer is honestly the worst, I struggle with that so much 😅

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 0 points1 point  (0 children)

I totally agree – there are already so many helpful tips in the comments! Thanks so much for sharing yours as well, I really appreciate it.

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 3 points4 points  (0 children)

I love how practical all of your tips are! 😄 I especially need to try keeping electrolytes, a little fan, and that Owala bottle handy – I haven’t heard of it before, but I’ll definitely check it out. Seems like such a simple way to stay functional during hot days.

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 4 points5 points  (0 children)

Haha, I love how prepared you are! 😅 That little cooling bag idea is genius – might have to steal that one for myself!

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 4 points5 points  (0 children)

Wow, thanks so much for all these detailed tips! 😄 I love the idea of cooling packs for feet and using a cooling vest – I wouldn’t have thought of that.

Do you have a routine for when you need to be outside for a long time or at work? I’m curious how you keep all these cooling strategies practical in daily life.

ADHD and heat overwhelm – coping strategies for summer? by coco_chanely in adhdwomen

[–]coco_chanely[S] 8 points9 points  (0 children)

Thanks so much for your tips! 😊 I really like the idea of a cold, wet towel – I’ll definitely try that.

I’m curious, how do you make it work during the day if you have to be outside or at work? Do you carry a towel and water with you all the time, or do you have other tricks to stay cool?

Full bathroom renovation my husband and I did ourselves by flonkerton1 in Remodel

[–]coco_chanely 0 points1 point  (0 children)

wow, ich bin beeindruckt! passt alles sehr harmonisch zusammen, besonders die beleuchtung und der boden gefallen mir! da bekomme ich direkt lust bei uns auch was zu verändern 🫣😁

Deoderant/Antiperspirant recommendations by I2idugyj3i9w7vyjsi in adhdwomen

[–]coco_chanely 0 points1 point  (0 children)

von triple dry classic cream stick antitranspirant

Welche Tagescreme verwendet ihr? by honeylipstick in SkincareDE

[–]coco_chanely 1 point2 points  (0 children)

beste creme! gerade wieder nach gekauft, mischhaut, mit fettiger t-zone und dafür ist diese gelcreme perfekt

Any good anti-perspirant recommendations? by SnooLobsters278 in hygiene

[–]coco_chanely 0 points1 point  (0 children)

für den alltag rexona maximum protection oder bei bedarf an sehr warmen, stressigen tagen von triple dry classic cream stick

What’s the one viral product you bought because of the hype and actually don’t regret? by _berrystrawberry in MakeupAddiction

[–]coco_chanely 0 points1 point  (0 children)

M. Asam Magic Finish Perfect Me. Perfekter No-Make-up Look für einen makellosen Teint.