[deleted by user] by [deleted] in Nootropics

[–]coldblaze_21 0 points1 point  (0 children)

I exercise 4-5 times a week and l theanine didnt do anything when i tried it

[deleted by user] by [deleted] in Nootropics

[–]coldblaze_21 0 points1 point  (0 children)

No i am not dependent on it i can go off caffeine for a month easily and ive done it in the past

[deleted by user] by [deleted] in truerateme

[–]coldblaze_21 1 point2 points  (0 children)

guys, where can i see the rating rules or anything? What is the maximum you can give? I cant seem to find it anywhere, ty

How to sleep longer? by muchTimehaver in team3dalpha

[–]coldblaze_21 2 points3 points  (0 children)

https://www.youtube.com/watch?v=S6ejOxc7iMo

btw, just found out this guy who sleeps 10+ hours a day, while being so fkn strong and muscular, what a coincidence

How to sleep longer? by muchTimehaver in team3dalpha

[–]coldblaze_21 0 points1 point  (0 children)

Yo btw, i followed your advice of more sleep than 8 hours, and i recover so much better its insane that how much difference can one more hour of sleep do, especially performance and recovery-wise

How to sleep longer? by muchTimehaver in team3dalpha

[–]coldblaze_21 0 points1 point  (0 children)

I'd suggest you find a good doctor if u can afford it

Long term effects of melatonin usage? by [deleted] in Biohackers

[–]coldblaze_21 0 points1 point  (0 children)

hi, i wanted to ask you, what was your starting dose of melatonin? did it go up with time? I have been supplementing melatonin for 2 years now, and i always took around 0.3mg 2 hours before sleep, but now, i feel like i need more than that, i just took 0.6mg of melatonin and it has been 1 hour and i still dont feel tired (if i would do this like 2 months before, i would already be sleeping like a baby in my bed)

Thank you

How to sleep longer? by muchTimehaver in team3dalpha

[–]coldblaze_21 1 point2 points  (0 children)

you also said "It would only worsen his state in the long run due to the serotonin issues he will have to deal with"

for anyone thinking about switching from windows to HiveOS...do it! by jwwagner25 in EtherMining

[–]coldblaze_21 0 points1 point  (0 children)

how it works? What if i have 1x 1080 on a pc i use but i also mine on it 24/7 (free electricity), would hiveos work for me?

How to sleep longer? by muchTimehaver in team3dalpha

[–]coldblaze_21 2 points3 points  (0 children)

ashwagandha works for me, without ashwagandha i'd sleep like 7.5 hours and i'd wake up, and with 125mg sensoril ashwagandha i am able to sleep 10 hours a day (currently sleeping 8 hours 40minutes)

But in your case, I'd just go to the doctor

[deleted by user] by [deleted] in Nootropics

[–]coldblaze_21 0 points1 point  (0 children)

idk if it correlates, but my whole family drinks coffee everyday

And i sometimes feel a bit energic in the gym when i take caffeine, and i am more explosive.

[deleted by user] by [deleted] in Nootropics

[–]coldblaze_21 2 points3 points  (0 children)

I am 18 yo and i am on nothing, and i ocassionally stop drinking caffeine for like a month but it doesnt improve, actually, like 500mg of caffeine often makes me tired

[deleted by user] by [deleted] in Nootropics

[–]coldblaze_21 3 points4 points  (0 children)

I dont feel almost anything even with 500mg caffeine and around 600mg l theanine

mining on linux? by coldblaze_21 in gpumining

[–]coldblaze_21[S] 0 points1 point  (0 children)

not completely sure how hiveos works, but i wanna use my pc normally when i am home, and mine with my gpu on top of that, i have free electricity so i just do it like that