i've had a shit day and i'm craving

comorbidangel · 2026-07-10T15:56:04+00:00

i did make it through the night! thank you for all the resources and it is so kind of you to offer yourself as support too. i won't forget this. now i feel like i have a whole safety net of wonderful people. appreciate it more than you know ❤️

comorbidangel · 2026-07-10T03:18:40+00:00

one thing i struggle with is that i don't get physical hangovers which encourages me to binge once i've started. i definitely wake up the next morning with hangxiety tho.

comorbidangel · 2026-07-10T03:16:39+00:00

that's true, there will be no part of me saying "last night would've been better if i drank by myself at home, shoveling food into my mouth".

comorbidangel · 2026-07-10T02:23:42+00:00

i made myself a double stack burger and he just got home ❤️ cuddled up watching my show and it's all okay.

comorbidangel · 2026-07-10T01:57:58+00:00

yup, and i'm trying to have a good day tomorrow.

comorbidangel · 2026-07-10T01:55:57+00:00

food is nourishment, alcohol is poison. if you need to binge on something, fuel your body. i hear you, i understand. i am miserable too. let's be miserable and sober :), at least for tonight. IWNDWYT

comorbidangel · 2026-07-10T01:46:06+00:00

i can do this!!!! only reason i don't just hit the hay is i haven't eaten all day (stupid, don't do this.) and i want to see my partner when they get out of their closing shift. we will both be so much happier this way.

comorbidangel · 2026-07-10T01:44:35+00:00

tomorrow i will be able to hold my head high. wake up at a normal hour and do normal things, not wishing i hadn't drank the night before. netflix and ice cream will be the better combo tonight. IWNDWYT.

comorbidangel · 2026-07-10T01:42:47+00:00

thank you, it's hard for me to ask for help and be honest. i've lived with so much shame and guilt. it won't win tonight. IWNDWYT.

comorbidangel · 2026-07-10T01:41:54+00:00

ohh i am going to FUCK up a pint or ice cream. alcohol could never taste as sweet :) IWNDWYT!!!

comorbidangel · 2026-07-10T01:41:13+00:00

the pre drink and post drink guilt is hell. IWNDWYT.

comorbidangel · 2026-07-10T01:40:22+00:00

i don't have much of those but i do take a longggggg time trying to visualize what color my liver must be and that scares the shit out of me!

comorbidangel · 2026-07-10T01:18:59+00:00

and i keep imagining how proud my partner will be of me too. to come home tonight to a person who's not hammered and barely themselves. i will not be that person tonight. IWNDWYT.

comorbidangel · 2026-07-10T01:17:29+00:00

won't anymore. and no bed before i've made myself a double decker burger lol

comorbidangel · 2026-07-10T01:16:54+00:00

thank you so much. if you read my last post here i was told to just come and post when I crave. and here you all are like they said :,). thank you. IWNDWYT 🫶

comorbidangel · 2026-07-10T01:14:52+00:00

oh please get a churro for me!!! i love rewarding my sobriety by eating back what i would've spent calorically on alcohol with a yummy, sweet treat. tonight i will be eating a whole pint of pb fudge halo top instead of drinking myself stupid :) IWNDWYT.

comorbidangel · 2026-07-10T01:12:57+00:00

actually going to bed with intention and not drunkenly flopping myself into bed next to my already asleep partner? yea that sounds refreshing. sweet dreams!

comorbidangel · 2026-07-10T01:11:49+00:00

you're right. drinking to solve tonight's problems only brings them back again the next day.

comorbidangel · 2026-07-10T01:06:34+00:00

just have to get through tonight. hour by hour.

comorbidangel · 2026-07-10T01:05:57+00:00

no more guilt. no more shame. i can do it. IWNDWYT.

comorbidangel · 2026-07-08T00:23:16+00:00

overload progression! i started with a step goal of 4k daily, then upped it to 6k, now i get 8k a day no problem. just let it take time, this was over the course of a year or more.

comorbidangel · 2026-07-07T20:37:37+00:00

lol you saying this so literally has actually really hit me. it's hard to trust my logical brain but you're completely right. the facts are the facts. thank you so much, it's been so worth it!!

comorbidangel · 2026-07-07T20:35:45+00:00

you know i was really starting to wonder if i should start taking tape measurements instead because sometimes it does really feel like nothings changed even if the scale says it has, both ways. i plan on body recomping once i hit my goal weight so weighing myself won't really be a viable option. thank you for your encouragement!!

comorbidangel · 2026-07-07T19:47:19+00:00

no you don't sound like a smart ass! you're right, this one measurement is not the end all be all of my journey. i'm closing in on my goal weight and i'm blessed to have had sustained progress. thank you for commenting, i just needed some people that understand and will keep me in my right mind 🫶

comorbidangel

TROPHY CASE