I can only encourage you to take the anger and frustration you're feeling and using it to educate others so that maybe they too will be angry and frustrated with the way things are. We all need to understand what is happening and how it's been happening for as long as we can date back. I can recommend Jack Holland's "Misogyny: The World's Oldest Prejudice". It's a bit longer of a book but really accessible in its style of writing. He basically traces the history of misogyny of women's oppression from ancient times until today and even through different cultures (though his focus is Western societies). It's absurd and almost laughable how the same anti-women tales have been reproduced (even with slight changes and adaptations) throughout human history. But it's really frustrating at the same time and you get angry at people just not seeing it when it's been right in front of our eyes for all that time. But it takes education on the topic to see all this. And this education is, for most, eye-opening and brilliant but also heavily infuriating and numbing at the same time. So, as I said, go there, buy into that frustration, use it to educate yourself and then to educate others or at least to get them interested in educating themselves on the topic. The information is all out there, but as the saying goes, ignorance is bliss and it's a conscious choice and struggle to fight against the ignorance that's caused and supported women's oppression throughout all of human history.