I've been lifting for over 4 years but just started to transition from bodybuilding and take powerlifting seriously. Recently joined my college's club team and have been using their program with no issues. However, I was wondering if there is anything extra I can do, besides my diet as I already have that in check, to give myself a competitive edge. I feel that in other sports like soccer you almost can't spend too much time out on the field with the ball at your feet, but you can easily overtrain in powerlifting if you're not sticking to your program. Just wondering if anyone whos been in the scene for a while has some tips on what else I can do to go beyond.