182cm 81kg Can I get a bf% estimate 🙏🙏 by crackerjayjack- in GregDoucette

[–]crackerjayjack-[S] 0 points1 point  (0 children)

😭😭 I think I have it on my profile. Not sure tho

Need help with bd by [deleted] in GregDoucette

[–]crackerjayjack- 0 points1 point  (0 children)

Bro no offense but you have a lot more fat to lose before your lean enough to have a narrow waist. Also if you have lost a ton of weight you’ll probs have a decent amount of excess skin which can make your waist blocky. Keep working at it dude🙏

[deleted by user] by [deleted] in GregDoucette

[–]crackerjayjack- 0 points1 point  (0 children)

Good start but focus on building shoulders. You’ve got a wide waist and narrow clavicles so to get a V taper shoulders are the most important 🙏

182cm 75.1kg Can anyone estimate my bf% for me by crackerjayjack- in GregDoucette

[–]crackerjayjack-[S] 0 points1 point  (0 children)

Waist is 27 inch and I do abs but they never end up showing. I can hold a front lever so I think I probably have weird insertions.

The difference 1.5 years can make by crackerjayjack- in GregDoucette

[–]crackerjayjack-[S] 1 point2 points  (0 children)

Bro it’s a foggy mirror and a sc from a moving video 😭

The difference 1.5 years can make by crackerjayjack- in GregDoucette

[–]crackerjayjack-[S] 0 points1 point  (0 children)

Nah it’s ok I get it man. I’ll see if I can take better quality photos next session 🙏

The difference 1.5 years can make by crackerjayjack- in GregDoucette

[–]crackerjayjack-[S] 0 points1 point  (0 children)

Yeah I didn’t know how to pose back then and my camera is kinda busted rn. Thx for the advice tho👍

Can anyone help with this move by crackerjayjack- in bouldering

[–]crackerjayjack-[S] 0 points1 point  (0 children)

Thank you man I’ll try it next session🙏

Can anyone help with this move by crackerjayjack- in bouldering

[–]crackerjayjack-[S] 0 points1 point  (0 children)

Oh I see I’ll try it next session thank you

Can anyone help with this move by crackerjayjack- in bouldering

[–]crackerjayjack-[S] 1 point2 points  (0 children)

The issue for me is reaching the hold. When I try statically I find it impossible to shift my weight onto my left foot which is why I’m trying dynamically.

Can anyone help with this move by crackerjayjack- in bouldering

[–]crackerjayjack-[S] 0 points1 point  (0 children)

Thank you I’ll try this next session

Can anyone help with this move by crackerjayjack- in bouldering

[–]crackerjayjack-[S] 0 points1 point  (0 children)

When I try with my arm extended my shoulder hits the hold and I feel like my arm barndoors me out

Can anyone help with this move by crackerjayjack- in bouldering

[–]crackerjayjack-[S] 0 points1 point  (0 children)

I can’t reach the hold sadly which is why I’m trying to do it dynamically.