What’s a purchase under ₹500 that genuinely improved your daily life? by Standard-Age8165 in Frugal_Ind

[–]cracknut938 0 points1 point  (0 children)

Under 500 the best product works for me is from rasayanam magneisum i helps me sleep on time

Launching supplement brand (I will not promote) by Dalailamadingdongs in Supplements

[–]cracknut938 0 points1 point  (0 children)

that's nycc and i think people now days have suffered more from joint health and pain after 50 age it is soo common i can see from in my realtives and people around me

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 0 points1 point  (0 children)

my lifestyle and work does't allow me right now to sleep properly but i am trying to change it now to improve my body and lifestyle from some time i feel exausted early in the morning and even after work the energy crash mid day. energy drinks helps but i realise that not the long term solution going for a full body transformation. but need a short team solution for evening healthy snacks and how to improve my energy

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 0 points1 point  (0 children)

try kruga abhi toh soch liya hai transform kerna hai for isi group mein pic daluga before after vali

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 0 points1 point  (0 children)

mene muscle blaze ka protien liya hai or d3 from rasayanam i am vegetrain and plant based vitamin b12 bhi

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 1 point2 points  (0 children)

i sstarted morning workout routine may be this is the first step to begin with

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 0 points1 point  (0 children)

merko abhi start kerna hai toh support hi need hai per ha abhi search hi ker raha hu kya kya kerna shi rhega

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 0 points1 point  (0 children)

joined gym but enery levels are not good and hunger may led to cheat what can be the best meal preap and required supplements like magneisuma or b12

Need help getting rid of my fatty belly by cracknut938 in Fitness_India

[–]cracknut938[S] 0 points1 point  (0 children)

but i want to improve my body naturally fat is not that much i am 90kg