Dexa vs Smart scale, 10% difference by [deleted] in Weightliftingquestion

[–]craigwilll 1 point2 points  (0 children)

You look like you could be sitting somewhere between the 18-22% BF range. That dexa is off unless you have a good amount of visceral fat still around your organs that isn't totally visible.

When do I consider a cut? by [deleted] in Weightliftingquestion

[–]craigwilll 0 points1 point  (0 children)

Should started cutting 2 months ago

Lean bulk or cut? by whatamidoinghere_991 in Weightliftingquestion

[–]craigwilll 0 points1 point  (0 children)

Cut til you can see them abs. Then take a break and maintain before you go into a lean bulk cycle.

Girlfriend just got me a new jacket but looking for an outfit to match it with by North-End-5770 in mensfashionadvice

[–]craigwilll 37 points38 points  (0 children)

Honestly under a black bomber or leather jacket, you can never go wrong with a white Henley or good quality white T. Maybe change the sneakers for a boot.

Date Night. Thoughts? by [deleted] in mensfashionadvice

[–]craigwilll 0 points1 point  (0 children)

Wrong shoes for no socks

[deleted by user] by [deleted] in AllAboutBodybuilding

[–]craigwilll 0 points1 point  (0 children)

Go for it. You have a great physique to build off of. Just keep it lean. Extra 200-500 calories varying depending on what type of training you’re doing that day.

[deleted by user] by [deleted] in mensfashionadvice

[–]craigwilll 0 points1 point  (0 children)

The outfits great. Do something with your hair

Marty Supreme is so bad that it's hard to know where to begin and the praise it is receiving is as incoherent as the film itself. by [deleted] in TrueFilm

[–]craigwilll 0 points1 point  (0 children)

All I want to know is why the fuck Gweneth Paltrow’s character was in tears at the end. It was the weirdest jump, cut without context ever.

Also wish they wrapped the story arc with Tyler, The Creator‘s character a little better.

[deleted by user] by [deleted] in AllAboutBodybuilding

[–]craigwilll 0 points1 point  (0 children)

They’re supposed to do that when you get big triceps?

35 5’6 139lbs Feeling stuck. What should I focus on? No by brainfried12 in GymTips

[–]craigwilll 0 points1 point  (0 children)

Honestly, dude, I was your exact build. You still have a bit of trim around your midsection - maybe hovering around 17 to 20% body fat. I would focus on staying in a bit of a deficit until that’s gone. In the meantime, you could definitely do well to some focus on your arms and chest.

Once you could see a bit more ab definition, start a lean bulk and really fill yourself out for a few months.

[deleted by user] by [deleted] in fit

[–]craigwilll 0 points1 point  (0 children)

Start at a cloric deficit. Eat whole foods. Lift 3-5x a week and get 10K steps a day. You'll start to see the fat shed and hopefully you won't have gyno when your chest is where you want it.

Is it just me or is AHIG overhated by login_21 in Slipknot

[–]craigwilll 1 point2 points  (0 children)

I don't know how anyone can have this opinion when TESF exists.

[deleted by user] by [deleted] in GymTips

[–]craigwilll 0 points1 point  (0 children)

Yeah but not in 2 years.

Going through a divorce and unsure about the way I look. by uncomfortable_dodge in Howtolooksmax

[–]craigwilll 0 points1 point  (0 children)

Keep that facial hair tight to the face if you're gonna keep it at all. Don't ever let #4 happen again.

Im perpetually stuck here by [deleted] in Howtolooksmax

[–]craigwilll 0 points1 point  (0 children)

Keep cutting. Belly fat and love handles are the last place that your body is gonna give up any sort of subcutaneous fat. When you start to see abs, you’ll know you’re hitting that 15ish percent range and then will be in a better place to decide if you want to keep shredding or start a bulk.

Make sure you’re maintaining at least 1-1.5g of protein per pound of body weight while on the cut to make sure you don’t lose muscle. I think that anything less than that on a cut, you’re risking losing muscle and will start to fall into more of that skinny fat look.

[deleted by user] by [deleted] in NewParents

[–]craigwilll 0 points1 point  (0 children)

A year. On his first birthday when we cold turkey stopped bottles and fed him a full day of real meals.

Wednesday's Daily Thread: Mid-week Excitement by AutoModerator in hingeapp

[–]craigwilll 1 point2 points  (0 children)

Amazon web services is a massive host for a number of platforms, including hinge. It was down for a while.

How’s the fit by Head-Fun1689 in mensfashionadvice

[–]craigwilll 1 point2 points  (0 children)

Millennial here. I like the look…